with Chiara McCarthy
Practice Yoga in your PJ’s! Kids ages 7 - 12 will enjoy a class that takes them through all ranges of motion creatively to dissolve excess energy, then moving on to some breathwork and relaxation preparing their minds and bodies for a sweet deep sleep! We’ll meet for 6 sessions on Tuesdays from July 29th to August 19th, $80. Can join any time for a pro-rated price. Adults can come to Laura’s 6:30 Align/Flow class.
Sign-up at www.questyogaarts or call 914-241-YOGA
