Pre-Natal Partners Workshp

Expectant mothers and fathers/partners/friends are invited to this lovely afternoon of Partner Pre-Natal Yoga, aimed at teaching you and your partner postures, labor prep and breathing techniques to help relieve discomforts of pregnancy as well as prepare for childbirth.

Engaging with your partner in a supportive, physical and fun-filled practice, we’ll explore ways to cultivate connection, deeper mutual trust, and bonding with each other and your baby.

We create a relaxed, safe atmosphere to help you build physical and emotional strength together as you move through your pregnancy and prepare for the intimate experience of childbirth.  Fathers will learn hands-on techniques to help mama through pregnancy and labor.

Only $60/couple.  A great Valentine’s Day gift!

No yoga experience necessary.  Sign up at www.questyogaarts.com