In a smoothie slump? Shakes are a great way to get all of the nutrients you need in a single glass, but it's easy to get bored with the same ingredients. Join Chef Rebecca as she walks you through the elements of a good smoothie. Using our two most popular protein powders and plenty of fruits and vegetables, Rebecca will demonstrate and sample six different smoothies. You'll take home a packet of new smoothie recipes (protein powder optional) to keep you excited and energized through the summer months. This is the perfect class for those following our elimination diet or other detox programs if you are looking to start your day the healthy Blum way. $25
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