An enigmatic puzzle to the uninitiated, the 'subtle body' is shrouded in mystery, her secrets unknown to most yoga practitioners. The delights of this internal network are profound and knowledge of this hidden world is essential to the success of any yogi or yogini. Join Master Teacher Kelly Morris as she explains the geography of this inner body. Learn what the shusumna, ida and pingala are and why they exist. Learn how to navigate this special inner world by thinking specific thoughts and by understanding how you and your world arise.
