Name: America's 250th in Music & Lore
Start: 2026-05-17T17:00:00-04:00
Location: St. Paul & St. Andrew United Methodist Church

St. Paul & St. Andrew United Methodist Church

Celebrate the Spirit of '76 with the Schiller Institute NYC Chorus, and a cappella choral singing of American Spirituals and other classics, including America's very first anthem, story telling, and masterworks of Mozart &amp; Beethoven.
Special guests 
Elvira Green, Greensboro Opera 
Dura Jun-Jones &amp; Sewon Lim, piano 
Jonathan Kruk, master storyteller 
Everett Suttle, tenor 
Kevin Thompson, bass
General admission $25. Accompanied children free. Learn more at www.sinycchorus.com <a href="https://www.zeffy.com/en-US/ticketing/americas-250th-in-music" rel="nofollow noopener" target="_blank">zeffy.com/en-US/ticketing/americas-250th-in-music</a>

Local Event: America's 250th in Music & Lore

New York City

New York County

David Luces

New York City Metropolitan Area

New York

America's 250th in Music & Lore

Celebrate the Spirit of '76 with the Schiller Institute NYC Chorus, and a cappella choral singing of American Spirituals and...

Harlem Nights

The Nova Experiment and Cashlee Banks present Crazy Sexy Cool: a special edition of Uptown Stripdown, Harlem's only monthly Burlesque Show. Get ready for a night of bold, unapologetic beauty as this month’s radiant all Black cast brings their sexiest, most out-of-the-box acts to the Harlem Nights stage– you may even leave with a new turn on.
May 14th, 2025 Harlem Nights Bar Doors: 8 pm
Featured performers: Rain Supreme Abby Fantastic Bola Cherries Big Man Sav Sweet Cinn &amp; your special guest host Cashlee Banks

Local Event:  Uptown Stripdown presents: Crazy Sexy Cool 

Harlem

 Uptown Stripdown presents: Crazy Sexy Cool 

The Nova Experiment and Cashlee Banks present Crazy Sexy Cool: a special edition of Uptown Stripdown, Harlem's only monthly...

National Bike to Work Day, is to encourage those who are taking the opportunity to expand their comfort zone in their reliance on alternate transportation can encourage long term healthier choices - the person who thinks they are participating in a one day event, will find, with the encouragement, that biking is an activity they can sustain. Swing by for food, snacks, beverages, and good vibes to fuel your ride and connect with fellow cyclists. Location: 330 St Nicholas Ave, New York NY 10027 Are you a bike enthusiast and want to volunteer? Email ubhp@ubhealthyproject.org

Local Event: Bike to Work Celebration at SNMG

Bike to Work Celebration at SNMG

National Bike to Work Day, is to encourage those who are taking the opportunity to expand their comfort zone in their reliance...

🎹 An Evening of Cross-Cultural Jazz Magic with Yayoi Ikawa 🎹
Join us for an unforgettable night at the Harlem Jazz Series on May 15, 2026, as we welcome the extraordinary pianist, composer, and educator Yayoi Ikawa to the stage.
Born in Tokyo and musically raised in New York, Yayoi brings a distinctive voice that bridges worlds. Her rare fluency spans Jazz, Gospel, R&amp;B, Hip-Hop, Classical, African, and Caribbean music—a testament to both her Japanese heritage and her cosmopolitan artistic journey. Through her groundbreaking initiative, The Bridge Project, Yayoi harnesses music as a transformative tool for human connection, fostering meaningful dialogue between diverse communities and traditions.
Her collaborative work reads like a who's who of acclaimed artists: legendary bassist Reggie Workman, vibraphonist Michael Carvin, saxophonists Howard Johnson and Salim Washington, pianist Michal Urbaniak, the Bill T. Jones/Arnie Zane Dance Company, and many more. As a performer, creator, and educator, Yayoi continues to demonstrate music's profound capacity to inspire empathy, encourage growth, and unite people across cultural boundaries.
Don't miss this rare opportunity to experience a pianist who doesn't just play music—she builds bridges with every note.🎟️ $30

Local Event: Yayoi Ikawa - Harlem Jazz Series 

Yayoi Ikawa - Harlem Jazz Series 

🎹 An Evening of Cross-Cultural Jazz Magic with Yayoi Ikawa 🎹
Join us for an unforgettable night at the Harlem Jazz Series on...

Triad Theater

We are a dynamic five-man force of rock nature playing British Invasion and American (garage, psychedelic, folk-rock) covers, and Nothing After 1967! Making our debut at the legendary Triad and featuring Bill&nbsp;Scheft (Letterman) and John Merjave (Max Weinberg's Jukebox, The Weeklings)

Local Event: THE TRUANTS - Live at The Triad Theater!

THE TRUANTS - Live at The Triad Theater!

We are a dynamic five-man force of rock nature playing British Invasion and American (garage, psychedelic, folk-rock) covers,...

Join us for a free workshop for children ages 6 and up who are ready to ride their&nbsp;bicycles independently. Children will learn how to balance, pedal, start, stop, and&nbsp;steer a bicycle. This two-hour workshop will be held outdoors. Participants must&nbsp;bring their own bike and helmet to participate.

Local Event: Learn to Ride at NYC Parks

Learn to Ride at NYC Parks

Join us for a free workshop for children ages 6 and up who are ready to ride their bicycles independently. Children will learn...

87th Street Between 1st and York Avenues

<h2>Join us for a full day of fun at the St. Joseph's School - Yorkville Street Fair!</h2>
A beloved neighborhood tradition on the Upper East Side.
East 87th Street between 1st and York Avenues will transform into a lively family block party filled with activities for kids of all ages on May 16th from 10:00am-5:00pm.
<ul><li>Bouncy houses and inflatable rides</li><li>Arts and crafts activities</li><li>Affordable food and sweet treats</li><li>Local vendors and shopping</li></ul>
Admission is free, with tickets available for rides, crafts, and select activities.
Bring your friends, neighbors, and family and enjoy a festive day in the heart of Yorkville. All are welcome!

Local Event: Street Fair — St. Joseph's School - Yorkville UES Family Block Party

Street Fair — St. Joseph's School - Yorkville...

Join us for a full day of fun at the St. Joseph's School - Yorkville Street Fair!
A beloved neighborhood tradition on the Upper...

Street Fair — St. Joseph's School - Yorkville UES Family Block Party

Madison Avenue between E. 57th - E. 86th and adjacent side streets

MADISON AVENUE AND ARTNEWS PRESENT THE ANNUAL MADISON AVENUE SPRING GALLERY WALK ON MAY 16 IN 45 INTERNATIONALLY RENOWNED GALLERIES
The annual Madison Avenue Spring 2026 Gallery Walk, held in association with ARTnews, is one of the New York City’s most anticipated art events of the Spring art season. For one art-filled Spring day on Saturday, May 16 from 10am to 5pm, 45 internationally renowned galleries will welcome art collectors and enthusiasts to view their exhibitions, register to attend 10 curator talks and tours, and have the opportunity to engage with artists. From the legendary masters to the acclaimed contemporary artists at work today, the Madison Avenue Spring Gallery Walk provides an extensive overview of the current art scene. Offering the chance to see the artwork in person and to learn from the artists and gallery curators. 
MADISON AVENUE SPRING GALLERY WALK LIST ACQUAVELLA GALLERIES: 18 East 79 Street (Madison-Fifth) ARADER GALLERIES: 1016 Madison Avenue (78-79) BONNER DAVID NEW YORK: 4 East 81 Street, Suite 2B (Madison-Fifth) CEYSSON &amp; BÉNÉTIÈRE: 956 Madison Avenue, #2F (75-76) CHRISTOFLE: 41 East 57 Street (Madison-Park) D LAN GALLERIES: 25 East 73 Street, 4th Floor (Madison-Fifth) DAVID BENRIMON FINE ART: 41 East 57 Street, 2nd Floor (at Madison Av) DAVID NOLAN GALLERY: 24 East 81 Street, 4th Floor (Madison-Fifth) DEBRA FORCE FINE ART: 13 East 69 Street, Suite 4F (Madison-Fifth) DI DONNA GALLERIES: 744 Madison Avenue (64-65) DONALD RYAN GALLERY: 15 East 71st Street, Suite 2A (Madison-Fifth) ELKON GALLERY: 18 East 81 Street (Madison-Fifth) FREEMAN’S AUCTION: 32 East 67 Street (Madison-Park) GALERIE GMURZYNSKA: 41 East 57 Street, 6th Floor (at Madison Av) GERALD PETERS GALLERY: 24 East 78 Street (Madison-Fifth) GRAHAM SHAY 1857: 17 East 67 Street, Suite 1A (Madison-Fifth) GAGOSIAN: 980 Madison Avenue (at East 76TH Street) GRAY NEW YORK: 1018 Madison Avenue, 2nd Floor (78-79) HENRIQUE FARIA: 35 East 67 Street, 4th Floor (Madison-Park) H|G FINE ART: 764 Madison Avenue (65-66) HIRSCHL &amp; ADLER MODERN: 41 East 57 Street, 9th Floor (at Madison Av) HOWARD GREENBERG GALLERY: 41 East 57 Street, Suite 801 (at Madison Av) IMPERIAL FINE BOOKS: 790 Madison Avenue, Suite 601 (66-67) KRAUSHAAR GALLERIES: 15 East 71 Street, Suite 2B (Madison-Fifth) KRISTEN LORELLO: 23 East 73 Street, 5th Floor (Madison-Fifth) LEILA HELLER GALLERY: 22 East 80 Street, Ground Level, (Madison-Fifth) LÉVY GORVY DAYAN: 19 East 64 Street (Madison-Fifth) LINCOLN GLENN: 17 East 67 Street, Suite 1A (Madison-Fifth) LUDIVINE: 24 East 73 Street (Madison-Fifth) LUXEMBOURG + CO.: 41 East 57 Street, 6th Floor (at Madison Av) MEMOR MUSEUM: 1130 Madison Avenue (84-85) ONISHI GALLERY: 16 East 79 Street, Ground Floor (Madison-Fifth) RODDER: 22 East 80 Street, 5th Floor (Madison-Fifth) ROSENBERG &amp; CO.: 19 East 66 Street (Madison-Fifth) RUBIN &amp; CHAPELLE: 964 Madison Avenue (75-76) SHEPHERD K GALLERIES: 58 East 79 Street (Madison-Park) SIGRID FREUNDORFER FINE ART: 790 Madison Avenue, Suite 602 (66-67) SKARSTEDT GALLERY: 20 East 79 Street (Madison-Fifth) SOUS LES ETOILES GALLERY: 16 East 71 Street (Madison-Fifth) SPRÜTH MAGERS: 22 East 80 Street, Floor 2 (Madison-Fifth) THOMSEN GALLERY: 8 East 67 Street (Madison-Fifth) UPSILON GALLERY: 23 East 67 Street (Madison-Fifth) VAN DOREN WAXTER: 23 East 73 Street (Madison-Fifth) VENEKLASEN: 4 East 77 Street (Madison-Fifth) WHITE CUBE: 1002 Madison Avenue (77-78)
Free and open to the public, pre-registration is required for gallery Talks

Local Event: Madison Avenue Spring Gallery Walk

Upper East Side

Madison Avenue Spring Gallery Walk

MADISON AVENUE AND ARTNEWS PRESENT THE  ANNUAL MADISON AVENUE SPRING GALLERY WALK ON MAY 16 IN 45 INTERNATIONALLY RENOWNED...

Miranda Levingston

Washington Heights-Inwood

Central Park

Upper West Side

Bergen County

Fort Lee

New Jersey

Queens County

Astoria-Long Island City

Midtown-Hell's Kitchen

Jackson Heights-Elmhurst

Chelsea

In celebration of the newly designated Harlem Renaissance Cultural District, Harlem One Stop and the Harlem Cultural Collaborative invite neighbors and visitors to a weekend of events honoring the institutions that anchor Harlem’s cultural legacy while uplifting new voices and creative energy shaping its future.Discover the Harlem Culture Crawl 2026, a dynamic weekend of art, music, history, and community in Harlem, New York City, happening May 16–17. This neighborhood-wide cultural experience invites both visitors and locals to explore renowned institutions like the Schomburg Center for Research in Black Culture, the Studio Museum in Harlem, and the Harlem School of the Arts, alongside historic landmarks, galleries, performances, and community events. Rooted in the legacy of the Harlem Renaissance, the Crawl showcases Harlem’s enduring influence on global arts and culture while highlighting today’s emerging voices. From guided tours and exhibitions to live music and family-friendly activities, the Harlem Culture Crawl offers something for everyone. Plan your visit to one of New York City’s most vibrant cultural districts and experience Harlem as a living center of creativity, heritage, and innovation.

Local Event: 2026 Harlem Culture Crawl: A Weekend of Art, Music, History and Community

2026 Harlem Culture Crawl: A Weekend of Art,...

In celebration of the newly designated Harlem Renaissance Cultural District, Harlem One Stop and the Harlem Cultural...

2026 Harlem Culture Crawl: A Weekend of Art, Music, History and Community

Gotham Comedy Club NYC

<a href="https://www.kidsncomedy.com/shows" rel="nofollow noopener" target="_blank">Kids 'N Comedy</a>, the New York program that has been training young comedians since 1996, marks its 30th anniversary with a showcase at Gotham Comedy Club on Sunday, May 17. Current students will perform live alongside alumni who have gone on to careers in television, film, and publishing, including Claire Friedman, a humor columnist for The New Yorker and Emmy-nominated, Peabody Award-winning writer for "Saturday Night Live"; Griffin Newman, known for the Amazon series "The Tick" and the "Blank Check" podcast; and Ryan Drum, a visual effects editor whose credits include the Oscar-nominated "Marty Supreme" and "Song Sung Blue." Singer-songwriter Gene Noble and actors Matt Pavich, Alejandro Kolleeny, Jameer Pond, Jon Cortizo, Mike Witzer, Jordan Rochelson, Frank Marsico, Rachel Resnik, Christopher Ferguson, and John Teufel will join the celebration. Founded by Jo Ann Grossman and Stu Morden, the program gives students ages 10 to 18 real stage experience writing and performing original comedy at professional New York venues. The showcase begins at noon, with an after-party from 1:30 to 3:30 PM. Tickets are $25 plus taxes and fees at kidsncomedy.com/shows.

Local Event: Kids 'N Comedy 30th Anniversary Show

Kids 'N Comedy 30th Anniversary Show

Kids 'N Comedy, the New York program that has been training young comedians since 1996, marks its 30th anniversary with a...

Mount Morris Park Historic District

On Sunday May 17th 2026, the Mount Morris Park Community Improvement Association is proud to host the annual Community Stoop Sale in Central Harlem. Over 100 homes are expected to participate in this year's 1-day event over an area stretching from Madison Avenue to Adam Clayton Powell Blvd (7th Ave), and from 118th Street to 124th Street.&nbsp;
This annual event brings together a diverse and vibrant community at the center of the historical brownstone district in the heart of Harlem.&nbsp;Bring your eye for a good deal and pick up some art, antiques, collectibles, toys, fashion, and plain old junk on offer as locals empty their basements and storage spaces in this annual spring-cleaning ritual of sharing and community building.
The day will feature live sidewalk events, including a closing party hosted by DJ RUSS, and featuring vocal performances by the WEST 119th STREET CHOIR.

Local Event: MMPCIA Community Stoop Sale

MMPCIA Community Stoop Sale

On Sunday May 17th 2026, the Mount Morris Park Community Improvement Association is proud to host the annual Community Stoop...

Celebrate the Spirit of '76 with the Schiller Institute NYC Chorus, and&nbsp;a cappella choral singing of American Spirituals and other classics, including America's very first anthem, story telling, and masterworks of Mozart &amp; Beethoven.
Special guests 
Elvira Green, Greensboro Opera 
Dura Jun-Jones &amp; Sewon Lim, piano 
Jonathan Kruk, master storyteller 
Everett Suttle, tenor 
Kevin Thompson, bass
General admission $25. Accompanied children free. Learn more at www.sinycchorus.com <a href="https://www.zeffy.com/en-US/ticketing/americas-250th-in-music" rel="nofollow noopener" target="_blank">zeffy.com/en-US/ticketing/americas-250th-in-music</a>

Parents League Virtual Event

We invite you to join our virtual workshop designed for families applying to Middle and High School for fall 2026 admissions (for entrance in the fall of 2027)! This interactive virtual workshop, led by Parents League School Advisor Evie Gurney, will provide valuable advice on the Middle and High School admissions process: tips and guidance on the active phase of the admissions process for private and independent schools, including recommendations, essays, tours, and most importantly, interviews. The workshop will cover everything from what to expect to appropriate attire for both parents and students.&nbsp;
Evie will be pleased to answer your questions during the Q&amp;A portion of this workshop.&nbsp;

Local Event: Get Ready for Fall: Preparing for the Middle and High School Application Process

Get Ready for Fall: Preparing for the Middle...

We invite you to join our virtual workshop designed for families applying to Middle and High School for fall 2026 admissions...

Get Ready for Fall: Preparing for the Middle and High School Application Process

Virtual

Why should I attend the Berkeley College Virtual Open House?


 Berkeley College can help you reach your full potential!


 The Virtual Open House helps prospective students explore degree programs, Admissions, Financial Aid, and student life before enrolling. You’ll learn how Berkeley College will support your academic, professional, and personal success—from day one through graduation and beyond.


 What will I learn at the Virtual Open House?


 You’ll hear about:

<ul>
 <li>Our career-focused degree and certificate programs to prepare you for today’s in-demand fields</li>
 <li>Admissions and financial aid, including grants, scholarships, and other options to help make your education more affordable</li>
 <li>Our exceptional support services, including tutoring through the Center for Academic Success</li>
 <li>The Berkeley College experience by connecting with current students, faculty, and staff</li>
 <li>Sports, clubs, activities, leadership opportunities, and much more</li>
</ul>

 Event Details


 Who should attend?

<ul>
 <li>Anyone interested in beginning or advancing their career</li>
 <li>High school students</li>
 <li>Adults seeking to change careers</li>
 <li>Working professionals seeking career advancement</li>
 <li>Transfer students —you’ll learn about the simple Admissions and credit transfer processes and get answers to all your questions</li>
</ul>

 Registration is required for this free virtual event.
 
 An access link will be emailed upon confirmation. 

 For more information call 855-377-6171.

Local Event: Virtual Open House at Berkeley College

Virtual Open House at Berkeley College


    Why should I attend the Berkeley College Virtual Open House?


    Berkeley College can help you reach your full...

312 W 36th St. New York, NY10018

“FIVE SESSIONS…A War in Therapy”
A RAW AND EXPLOSIVE NEW YORK THEATRICAL EVENT THAT CHALLENGES THE LIMITS OF THERAPY AND JUSTICE
“FIVE SESSIONS…A War in Therapy”–, a gripping new play by the playwright&nbsp; (JS/MSW) Jaime Estades. Set in present-day New York City, this intense psychological drama confronts audiences with urgent questions about systemic injustice, and the limits of institutional care.
Over the course of five charged therapy sessions, the audience is drawn into a confined space where two individuals collide: a recent graduate therapist with a privilege background–trained with clinical tools and good intentions but non-experiential, and a Latino building superintendent, labor organizer, and a man on the edge, shaped by grief, exploitation, and systemic neglect. “FIVE SESSIONS…A War in Therapy”—it is a theatrical confrontation. It is a necessary one.Production Details:
Title: “FIVE SESSIONS…A War in Therapy”
Playwright: Jaime Estades
Director: Edward Torres
Cast: Iván Goris, Belange Rodríguez, Bill Blechingberg &amp; Kyle Glenn
Presented by: Barrio Independent Productions
Venue: Factory Series at Chain Theater, 312 W. 36th Street, New York, NY
Dates: May 22, 23, 24, 29, 30 &amp; 31
Fridays &amp; Saturdays at 7:30 PM
Sundays: 4:00 PM
Reserve your seat.
Link for tickets: <a href="https://www.eventbrite.com/e/five-sessions-a-war-in-therapy-by-jaime-estades-tickets-1984781245133" rel="nofollow noopener" target="_blank">https://www.eventbrite.com/e/five-sessions-a-war-in-therapy-by-jaime-estades-tickets-1984781245133</a>

Local Event: Five Sessions... a war in therapy

Five Sessions... a war in therapy

“FIVE SESSIONS…A War in Therapy”
A RAW AND EXPLOSIVE NEW YORK THEATRICAL EVENT THAT CHALLENGES THE LIMITS OF THERAPY AND...

Five Sessions... a war in therapy by Jaime Estades
 An intense, intimate, unforgettable play.In English with Spanish supertitles
It's a psychological play between a 
recent graduate therapist with a privileged background–trained with 
clinical tools and good intentions but non-experiential, and a Latino 
building superintendent during five sessions. Over the course of five 
charged therapy sessions, the audience is drawn into a confined space 
where two individuals collide: labor organizer, and a man on the edge, 
shaped by grief, exploitation, and systemic neglect. Also they interact 
with the Therapist 's Supervisor who is a social worker in the nonprofit
 world and the Therapist's Boyfriend: A hedonistic Wall Street 
investment banker. A sociopathic young man with control and abusive 
behavior. 
Directed by Edward Torres
Cast: Ivan Goris, Belange Rodriguez, Bill Blechingberg, Kyle Glenn
General Admission: $35 Students, Seniors &amp; Actor Awards: $30 (please use promo code TAKE5OFF at checkout)
Get you ticket now... limited spaces

Local Event: Five Sessions... A war in therapy

Five Sessions... A war in therapy

Five Sessions... a war in therapy by Jaime Estades
 An intense, intimate, unforgettable play.In English with Spanish...

Alianza Dominicana Cultural Center

Get ready to move at the Alianza Dominicana Cultural Center on May 23, 2026 at 2:00 PM (ET)! This festival brings together vibrant dances from here and there, celebrating culture and rhythm in a fun, relaxed vibe. There will be live music, performances, movement workshops &amp; free food! Whether you’re a dance pro or just love to watch, come enjoy an unforgettable night full of energy and great company. Don’t miss out on this awesome in-person event!
The De Aquí, De Allá (From Here, From There) Dance Festival engages audiences of all ages with multicultural workshops, performances &amp; more!<a href="https://www.babelmovement.org/calendar" target="_blank" rel="nofollow noopener">Reserve Tickets Here!</a>

Local Event: De Aquí, De Allá: Dance Festival

De Aquí, De Allá: Dance Festival

Get ready to move at the Alianza Dominicana Cultural Center on May 23, 2026 at 2:00 PM (ET)! This festival brings together...

Marcus Garvey Park

It's a move and stretch party! Get set for good music, people and vibes with Harlem's best gyms, spas and wellness studios.
RSVP here for the <a href="https://www.eventbrite.com/e/harlem-wellness-festival-2025-tickets-1348568367289?aff=oddtdtcreator" target="_blank" rel="nofollow noopener">Harlem Wellness Festival</a> -- our move-and-stretch party where you'll get to know Harlem's local fitness &amp; wellness businesses, plus map out your wellness routine for spring and summer.
We'll have two Fitness Zones with a lineup of FREE classes ranging from dance to yoga, boxing to strength training, and kettlebells to meditation. Plus a Wellness Row, where you'll get to know each small business and sample offerings including one-on-one demos, beauty, acupuncture and plant-based nutrition. 
Our expanded list of wellness and fitness partners include <a href="https://www.instagram.com/anwuliilegbe/" target="_blank" rel="nofollow noopener">Anwuli Ilegbe Studio</a>, <a href="https://www.becomingunique.com/" target="_blank" rel="nofollow noopener">Becoming Unique</a>, <a href="https://www.instagram.com/benswic/" target="_blank" rel="nofollow noopener">Benswic</a>, <a href="https://www.instagram.com/bodyzock/" target="_blank" rel="nofollow noopener">Body Zock</a>, <a href="https://www.espritwellness.com/" target="_blank" rel="nofollow noopener">Esprit Wellness</a>, <a href="https://www.instagram.com/finerootsnyc/?hl=en" target="_blank" rel="nofollow noopener">Fine Roots</a>, <a href="https://www.instagram.com/firestudionyc/" target="_blank" rel="nofollow noopener">Fire Studio</a>, <a href="https://www.instagram.com/framiati/" target="_blank" rel="nofollow noopener">FraMiATi</a> , <a href="https://www.instagram.com/fullcircleharlem" target="_blank" rel="nofollow noopener">Full Circle Harlem</a>, <a href="https://uptownguide.org/listing/harlem-chi-community-acupuncture" target="_blank" rel="nofollow noopener">Harlem Chi Community Acupuncture</a>, <a href="https://uptownguide.org/listing/harlem-cycle/?no_frame=1" target="_blank" rel="nofollow noopener">Harlem Cycle</a>, <a href="https://www.instagram.com/harlemkettlebellclub/" target="_blank" rel="nofollow noopener">Harlem Kettlebell Club</a>, <a href="https://www.instagram.com/theharlemmethod/?hl=en" target="_blank" rel="nofollow noopener">Harlem Method</a>, <a href="https://uptownguide.org/listing/harlem-pilates" target="_blank" rel="nofollow noopener">Harlem Pilates</a>, <a href="https://www.instagram.com/harlemsmoothmovers/?hl=en" target="_blank" rel="nofollow noopener">Harlem Smooth Movers</a>, <a href="https://uptownguide.org/listing/harlem-yoga-studio" target="_blank" rel="nofollow noopener">Harlem Yoga Studio</a>, <a href="https://www.instagram.com/hula_hoop_fit_366/?hl=en" target="_blank" rel="nofollow noopener">Hula Hoop Fit</a>, <a href="https://uptownguide.org/listing/hurricane-fitness" target="_blank" rel="nofollow noopener">Hurricane Fitness</a>, <a href="https://www.idhotyoga.com/" target="_blank" rel="nofollow noopener">ID Hot Yoga</a>, <a href="https://www.instagram.com/jdibarbell/?hl=en" target="_blank" rel="nofollow noopener">JDI Barbell</a> / <a href="https://www.instagram.com/strongurlsclub/?hl=en" target="_blank" rel="nofollow noopener">Strong Gurls Club</a>, <a href="https://kneadnyc.com/" target="_blank" rel="nofollow noopener">Knead Fix</a>, <a href="https://www.instagram.com/levitatestudios.nyc/?hl=en" target="_blank" rel="nofollow noopener">Levitate Studios</a>, <a href="https://meditationinnewyork.org/" target="_blank" rel="nofollow noopener">Meditation in Harlem</a>, <a href="https://www.instagram.com/mendezboxinggym/" target="_blank" rel="nofollow noopener">Mendez Boxing</a>, <a href="https://www.instagram.com/methodcollective.uws/?hl=en" target="_blank" rel="nofollow noopener">Method Collective</a>, <a href="https://www.instagram.com/movementharlem/" target="_blank" rel="nofollow noopener">Movement Gym</a>, <a href="https://uptownguide.org/listing/omo-sade-skincare" target="_blank" rel="nofollow noopener">Omo Sade Skincare</a>, <a href="https://www.instagram.com/recreatefitnessharlem/" target="_blank" rel="nofollow noopener">Re-Creation Fitness</a>, <a href="https://www.instagram.com/rokmilfitness/" target="_blank" rel="nofollow noopener">Rokmil Indigenous Fitness</a>, <a href="https://www.instagram.com/sleepwisehealth/?hl=en" target="_blank" rel="nofollow noopener">Sleep Wise Health</a>, <a href="https://www.instagram.com/thespaaaht/?hl=en" target="_blank" rel="nofollow noopener">The Spaaaht</a>, <a href="https://soundoffexperience.com/" target="_blank" rel="nofollow noopener">Sound Off Experience</a>, <a href="https://www.instagram.com/teawithnauti/?hl=en" target="_blank" rel="nofollow noopener">Tea With Nauti</a>, <a href="https://www.instagram.com/updognyc/" target="_blank" rel="nofollow noopener">UpDog Studios</a> and <a href="https://www.instagram.com/upliftspa/?hl=en" target="_blank" rel="nofollow noopener">UpLift Spa.</a>
Plus resource-sharing from the <a href="https://www.mskcc.org/locations/directory/ralph-lauren-center-cancer-care?utm_campaign=It+Takes+MSK+BA&amp;utm_medium=Brand+Paid+Search&amp;utm_source=Google&amp;utm_content=16560913590&amp;utm_term=16560913590&amp;pn_mapping=pn_51&amp;gclid=CjwKCAjwupGyBhBBEiwA0UcqaGeUu3mJYcwK3hy5h5naUTWXwtKFGix-tr3HS85zF73wXJ-287ezexoCr0gQAvD_BwE" target="_blank" rel="nofollow noopener">Memorial Sloan Kettering Cancer Center Center</a>, the <a href="https://www.instagram.com/nychealthy/?hl=en" target="_blank" rel="nofollow noopener">NYC Health Department</a>, and <a href="https://transalt.org/?gad_source=1" target="_blank" rel="nofollow noopener">Transportation Alternatives</a>. And healthy eats from <a href="https://uptownguide.org/listing/uptown-veg" target="_blank" rel="nofollow noopener">Uptown Veg</a>, <a href="https://uptownguide.org/listing/the-juicery-harlem" target="_blank" rel="nofollow noopener">The Juicery</a> &amp; <a href="https://www.instagram.com/kravesveganfoods/?hl=en" target="_blank" rel="nofollow noopener">Kraves Vegan Foods.</a>
Harlem Wellness Festival is a celebration of the strong network of minority- and women-owned gyms, studios and spas that Harlem has built over the past decade. Join us to meet the teachers and trainers who are expanding and energizing our community culture of fitness and self-care.
WANT TO GET ROLLING BEFORE FESTIVAL DAY? Join in on a <a href="https://www.eventbrite.com/e/wheatgrass-rides-tickets-1988005158946?aff=oddtdtcreator" target="_blank" rel="nofollow noopener">Wheatgrass Ride</a>&nbsp;with El Barrio Bikes on the three Saturdays (May 9, 16 &amp; 23) leading up to the festival. And pitch in on a <a href="https://www.harlemyogastudio.com/workshops" target="_blank" rel="nofollow noopener">Harlem Yoga Studio park cleanup and community yoga session</a> the Sunday before (May 17).
Brought to you by Uptown Grand Central and TBo Harlem, with support from Memorial Sloan Kettering Cancer Center&nbsp; and NYC Small Business Services.

Local Event: Harlem Wellness Fest 2026

Harlem Wellness Fest 2026

It's a move and stretch party! Get set for good music, people and vibes with Harlem's best gyms, spas and wellness...

The Walker Loft

Discover how to reframe focus as a superpower at this unique family workshop where kids practice their intuition. Participants can experience the extraordinary ability to see through a blindfold during these engaging sessions designed for the whole family.

Local Event: Superminds Academy: Learn To See Through A Blindfold

Superminds Academy: Learn To See Through A...

Discover how to reframe focus as a superpower at this unique family workshop where kids practice their intuition. Participants...

Superminds Academy: Learn To See Through A Blindfold

Join HSS for a free webinar to learn how hormonal changes during perimenopause can impact bone health. Shifts in estrogen can affect bone density, strength, and balance, increasing the risk of osteoporosis and fractures. In this program, you’ll learn:
<ul><li>How hormonal changes during perimenopause affect bone health</li><li>Common symptoms and risk factors</li><li>Screening tools and treatment options</li><li>Ways to&nbsp;protect your bones and stay active</li></ul>
Panelists:
<ul><li>Alana Serota, MD, Internal Medicine and Metabolic Bone Physician</li><li>Rhea Rey, MS, AGPCNP-BC, AMB-BC, Metabolic Bone Nurse Practitioner</li></ul>
This program is designed to give general information and does not provide individual medical advice.Register Here: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">Community Education &amp; Outreach at HSS</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Join Hospital for Special Surgery (HSS) for a free webinar!

Join Hospital for Special Surgery (HSS) for a...

Join HSS for a free webinar to learn how hormonal changes during perimenopause can impact bone health. Shifts in estrogen can...

Join Hospital for Special Surgery (HSS) for a free webinar!

What can you buy for $25 in Times Square? How about a ticket to <a href="https://broadwaymagichour.com" rel="noopener nofollow" target="_blank">NYC's #1 family-friendly magic show:&nbsp;The Broadway Magic Hour</a>!In fact, read all the way to the end of this post to find out how you can even get 40%&nbsp;off... a miracle like pulling a rabbit out of a hat. &#127913;&#10024;Not only is the Broadway Magic Hour an award-winning show featuring master magicians, but the show has also been featured in Time Out NY, El Diario, the NY&nbsp;Daily News, Good Day New York, Good Night&nbsp;New York, and many more.&nbsp;Jim Vines recently appeared on Penn &amp;&nbsp;Teller:&nbsp;Fool US and won the title of North American Champion of Magic from the world congress of magic.Carl Mercurio is often seen performing at top entertainment venues throughout the US&nbsp;such as Mohegan Sun, Chicago Magic, and The House of Magic in Philly.Kids LOVE&nbsp;this show... but it's not a "kid show".&nbsp; It's truly a show for the entire family. Grandparents, parents, teens, and kids all love it. The show sells out constantly, so be sure to reserve your tickets online ahead of time if you want to come.Showtime is at 2pm this Saturday, May 16. Arrive around 1:30 so you can see close-up magic at your table before the stage show starts.Use code "MAGIC" for 40% off your tickets &#127903;&#65039;See you there!Information &amp;&nbsp;Tickets:&nbsp; <a href="https://broadwaymagichour.com" rel="noopener nofollow" target="_blank">https://broadwaymagichour.com</a>

$25 Magic Show for the Whole Family in Times...

What can you buy for $25 in Times Square? How about a ticket to NYC's #1 family-friendly magic show: The Broadway Magic Hour!In fact, read all the...

$25 Magic Show for the Whole Family in Times Square THIS SATURDAY✨

Free Exploratory Entrepreneurship Workshop
Free Exploratory 

WIBO — Workshop in Business Opportunities

Decide: A Business of Your Own Free Exploratory Entrepreneurship Workshop WIBO's Decide: A Business of Your Own is a free, interactive 90-minute online workshop for aspiring entrepreneurs. Through engaging activities, practical guidance, and robust discussions, participants will understand what it takes to launch and grow a successful business and determine their next steps on the entrepreneurial journey. Connect, learn, and get inspired from the comfort of your home. Register Here: https://www.eventbrite.com/e/decide-a-business-of-your-own-tickets-1988631999844

Decide: A Business of Your Own Free Exploratory Entrepreneurship Workshop WIBO's Decide: A Business of Your Own is a free, interactive 90-minute...

Still Accepting Applications for the 2025-26 School Year

Storefront Academy Charter School

Serving Harlem and The Bronx with Quality K–5 Education Link for our upcoming school tours: https://www.signupgenius.com/go/10C0545AEAC2DAAFAC70-58995217-storefront Contact Us: Schedule your personalized visit today. Phone Number: (917) 725-1378 (Harlem) (718) 902-7442 (Bronx Email: enroll@storefrontacademycs.org

Serving Harlem and The Bronx with Quality K–5 Education Link for our upcoming school tours: https://www.signupgenius.com/go/10C0545AEAC2DAAFAC70...

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