The Huntington YMCA Offers Program to Seniors For Better Balance

Balance Improvement Events Held During National Fall Prevention Awareness Day

WHAT: The Huntington YMCA will host balance assessments and Tai Chi demo’s as part of Take a Stand to Prevent Falls, created to recognize the nationwide National Falls Prevention Awareness Day. Life coaches will also be on hand to educate attendees about the benefits of exercise and tips to prevent falls among older adults.

WHEN: Wednesday, September 23, 2015

Balance Assessment 9am – 11am

Morning Tai Chi Demo 11:30 am – 12:30pm

Evening Tai Chi Demo 6pm – 7pm

Tai Chi demo is FREE to all members and non-members the day of the event and FREE to Senior Citizens (65+) regularly.

WHERE: YMCA

60 Main St

Huntington, NY 11743