Joyful & Relaxed

Overcoming our self-sabotaging tendencies through Buddhist meditation

Feeling stuck and trapped by limiting habits and beliefs? During this series we will look at what prevents us from making positive change. Through gaining insight into our true nature, we’ll naturally develop confidence in our extraordinary potential. Buddha’s teachings on the mind give us the confidence to change, and meditation gives us the practical methods to bring that change about.

$15 (Free for members)