Overcoming Loneliness

We sometimes feel isolated, alone and disconnected, and we can have this experience even when we’re in the company of others. In this workshop, through teachings, discussion and meditation we’ll discover how this perception of ourselves as separate from others is an illusion, for in truth we are all naturally and profoundly interconnected. By learning to understand and feel this connection we’ll reduce our sense of isolation, allowing a natural closeness and authentic love for others to arise. Through this wisdom passed down from Buddha, we can transform our outlook on life, heal our relationships, and lay the foundation for universal love, which is the key to solving our personal and global problems.