Health & Fitness
Seminar on Osteoporosis, Osteopenia, Balance and Fall Prevention
Seminar offered at The Suffolk Y JCC, Commack to help you learn more about bone health, how to build bone density, strengthen supporting muscles, improve balance and posture and prevent falls.
OSTEOPOROSIS and OSTEOPENIA!
Letʼs do some something about about it....
Monday, Dec. 3rd at 7 PM
At The Suffolk Y JCC, 74 Hauppauge Rd. Commack.
Learn how to increase your bone density, improve balance, strengthen supporting
muscles and AVOID
FALLS.
Find out what's happening in Kings Parkfor free with the latest updates from Patch.
Presented by Bob
Rossilli, a Certified Fitness
Trainer and Specialist in
Senior Fitness.
Check www.osteotrainer.info
Osteoporosis affects millions of women AND men. Learn what you can to do fight the ravages of this disease.
Find out what's happening in Kings Parkfor free with the latest updates from Patch.
Members $10. Non-members $15.
Register at (631)462-9800 X 107,125 or 133.
The Suffolk Y JCC is a beneficiary of UJA-Federation and affiliated with JCC Association. Additional funding is provided by United Way of Long Island
and the Town of Huntington.
