Gentle Restorative Yoga - Summer Series Begins July 15

Yoga Series with Sonya Sanmateu
Fridays, 11am-12pm JUL 15 - AUG 19

Combining gentle movements along with supported passive poses.
There will be an emphasis on breathing techniques, mindfulness and tools towards meditation to support harmony and ease in the body, mind. No previous yoga experience necessary. This class is perfect for those working with injury or limitation.

6 week series: $108/$120, Audit $25

For more details visit wainwright.org or call 914-967-6080
Wainwright House 260 Stuyvesant Avenue, Rye, NY