Neighbor News
New Year, Fresh Start: Good Fat, Bad Fat
Despite what you may have heard, fat is an important part of a healthy diet.
Thursday, February 11 at 7:00pm
Larchmont Public Library - Village Center
Despite what you may have heard, fat is an important part of a healthy diet. In this free seminar, Dr. Hiro Izumi will discuss the history of “Fat free and low fat diet “, the critical role fatty acids play for our health, the cholesterol myth and whether it is good or bad, the symptoms associated with fatty acid deficiency, and how to improve fat digestion. Together with his wife, Dr. Michiko Izumi, Dr. Hiro Izumi maintains his practice at Izumi Wellness in Harrison, NY.
