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Neighbor News

Rooted Minds: Mindfulness Based Art of Living

Learn meditation and mindfulness techniques for all age groups to improve focus, memory concentration and mental agility.

Wed Mar 16: 5:30-6:45pm, with Sangeeta Bansal, Ph.D.

Understanding and developing Emotional Intelligence. Practice leadership with high intelligence.

This course offers meditation and mindfulness techniques for all age groups to improve focus, memory concentration and mental agility.

Audit: $30 (WM), $33 (NM)

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For Details call 914-967-6080 or visit wainwright.org

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