Saturday Morning Yoga with Damien Germino

Saturday’s from 9:30 to 10:30am

July 9, 16, 23 & 30

Michael P. Coords Activity Room

Online registration required

Start your day with yoga; learn about its history, philosophy, and practice. Instructor, Damien Germino, guides participants to understanding the poses and breathing techniques that will bring peace and beauty to relieve stress while you stretch. Yoga can have profound positive effects physically when it is practiced regularly as well as provide a foundation for relaxation spirituality. Please note: you will need to bring your own Yoga mat or blanket to use on the floor.

Larchmont Public Library

121 Larchmont Avenue

Larchmont, NY 10538

914-834-2281