How to Create Healthy Relationships with Self and Others, presented by Carol Leitner, GN Library

Discover how to nourish your body, uplift your emotions, and elevate your energy in this practical, inspiring holistic wellness journey. Perfect for anyone seeking more clarity, joy, and well‑being, each holistic health presentation provides a warm, supportive environment and real‑life tools you can use right away to feel healthier, happier, and more aligned in your everyday life.

In this month's program, Carol will be sharing powerful information that will assist you in creating the healthiest relationships with family members and friends. Note that there is a correlation between the health of our relationships and our health, longevity and quality of life.

We will have interactive discussions covering the Subconscious, Conscious and Super-conscious Minds, traditional therapy and somatic (body-centered) therapeutic techniques and how they work to clear traumas, why having appropriate expectations of family and friends is essential for our health and well-being, The Serenity Prayer; Dr. Harville Hendrix and Dr. Helen Hunt-Imago on Dialogue-Mirroring, Validation and Empathy, and The 5 Love Languages by Dr. Gary Chapman.

Lastly, we will discuss why deep connection with Self is essential to creating healthy relationships with others. We will learn what Samadhi is, how we can achieve it, and how we "find ourselves by losing ourselves"!

Carol Leitner, MBA, Health Care Administration, Mount Sinai School of Medicine/Baruch College, has been marketing, supporting and educating the holistic health community for over 20 years through Meet Up organizations totaling 7,000 members: The Wellness and Entrepreneurs Exchange, Holistic Living on Long Island, and The Long Island Entrepreneurs Meet Ups.

She has produced hundreds of health events and a number of Health Expos on Long Island. Carol was awarded The Outstanding Leadership award from Bob Proctor's organization for her work and dedication to the holistic health field. She is Sales Director for Natural Awakenings Magazine, voted #5 in the USA for Health and Fitness. Carol also teaches various yoga and bodywork sessions.

This seminar will take place at the Great Neck Library Main Branch (159 Bayview Avenue, Great Neck) on Thursday, November 5, 2026 at 1:00 p.m. Registration is not required; seating is available on a first-come, first-served basis. For more information, please call Great Neck Library at (516) 466-8055 or email adultprogramming@greatnecklibrary.org.

Don’t miss these next 3 months of Healthy, Happy, High Energy Wellness Courses:

·How Manifest the Life of Your Dreams with the Law of Attraction (Zoom) on 12/3/26

·The Critical Importance of Being Fully Hydrated (Zoom) on 1/7/27

·How to Achieve Optimal Spinal Health and Better Balance (Zoom) on 2/4/27