Take Charge of Your Health

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For Immediate Release 
For further information contact 
Elizabeth Doctor 516-659-3747 
 
Take Charge of your Health Today 
 
Garden City resident, Elizabeth Doctor, RN, CRA, NTP, Registered Nurse and Nutritional Therapist invites residents and their friends to join her on a brief journey toward improving your health through hormone and endocrine system balancing. The enlightening presentation will be held October 4th at 7:00 PM at the Irish American Society of Nassau Suffolk and Queens Inc. 297 Willis Avenue, Mineola. Admission is $10 per person and open to all. 

Ms. Doctor recently shared, "Hormones are a communication system, the key to health, vitality and youth. Our food choices can severely compromise our health and hormones. I enjoy working with people so they learn how to balance and maintain these vital messengers so they can enjoy a long and healthy life." 
 
The presentation will focus on how to Balance your hormones using a nutrient dense diet, Learn the effects of Iodine deficiency (affects over 70% people) and how to prevent it ensuring Thyroid health, Prevent the onset of diabetes, learn how to stop Insulin resistance, and lastly how to Avoid menopausal symptoms by maintaining healthy adrenals. 
 
One thing participants always enjoy about Ms. Doctor's presentations is her infusion of relaxation as demonstrated in her photographs and famous quotations. These make one reflect on the true importance of taking care of both your mind and body.

For more information about this, upcoming lectures and or to make an appointment for a nutrition assessment, please call 516- 741-5916 or email: elizabethdoctor7@mail.com. 
 
“The endocrine system is like a web, touch one strand and the whole web trembles. ~ Deepak Chopra 
 
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