Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Bella Mae Plastic Surgery is a premier, QUAD A accredited pl

Bella Mae Plastic Surgery

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With convenient locations in White Plains, New York, as well as Stamford and Fairfield, Connecticut, the practice provides expert cosmetic care to patients across the region. Dr. Sofer brings over 15 years of experience to every procedure, ensuring a high standard of safety and precision for all clients. The practice specializes in a wide range of surgical and non-surgical enhancements, including breast augmentation, breast lift, breast reduction, tummy tuck, and liposuction. Dr. Sofer is also highly regarded for his expertise in mommy makeovers and body contouring, utilizing advanced, artistically-driven techniques to achieve natural-looking results. Whether seeking facial rejuvenation or comprehensive body transformation, patients receive personalized care tailored to their specific aesthetic goals. At Bella Mae Plastic Surgery, the team is dedicated to the core values of quality, respect, trust, and safety in a serene and comfortable environment. Patients can expect a supportive journey from their initial consultation through to their final results, guided by a surgeon recognized for his technical skill and commitment to excellence.

Jeff Edwards

White Plains

Bella Mae Plastic Surgery is a premier, QUAD A accredited plastic surgery center led by board-certified plastic surgeon Dr. Alfred Sofer. With...

Sustainable Westchester

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to cleaner, more affordable energy. The organization works to make sustainability practical and accessible by connecting communities with trusted programs, expert guidance, and real-world solutions that improve quality of life while reducing environmental impact. Sustainable Westchester partners closely with local governments and community organizations to support climate action and expand opportunities for residents to participate in the region’s growing clean energy economy. Programs and initiatives include: ● Solar and renewable energy opportunities ● Guidance to improve comfort and efficiency in your home or business ● Energy Savings Programs ● Preparing residents for careers in clean energy Through these efforts, Sustainable Westchester helps strengthen local resilience, support economic mobility, and ensure that the benefits of the clean energy transition reach households and businesses across the county. Residents interested in learning more about available programs or career opportunities are encouraged to visit the organization’s website or get in touch.

Westchester

Dobbs Ferry

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to...

<a href="https://cmvny.com/2021/07/09/city-council-committee-meeting-july-12-2021-7pm/" rel="noopener nofollow" target="_blank">Press release from the City of Mount Vernon:</a> Kim Thompson July 9, 2021 http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf<hr />This press release was produced by <a href="https://cmvny.com/" rel="noopener nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author's own.

<a href="https://cmvny.com/2021/07/09/city-council-committee-meeting-july-12-2021-7pm/" rel="noopener nofollow" target="_blank">Press release from the City of Mount Vernon:</a>

http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf<hr />This press release was produced by <a href="https://cmvny.com/" rel="noopener nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author’s own.

Mount Vernon

City Of Mount Vernon: City Council Committee...

http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf

City Of Mount Vernon: City Council Committee Meeting: July 12, 2021 @ 7PM

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City Of Mount Vernon: City Council Committee Meeting: July 12, 2021 @ 7PM

http://cmvny.com/wp-content/uploads/2021/07/Comm-Mtg-Notice.pdf

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Find out what's happening in Mount Vernonfor free with the latest updates from Patch.

Find out what's happening in Mount Vernonfor free with the latest updates from Patch.

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