Local Pelham Gym Offering Free Intro Sessions

The Body Blueprint

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and stay consistent with their health. We specialize in small-group training and personal coaching, and we’re excited to be launching Pilates reformer classes soon. Our approach is supportive, structured, and designed for real people—not big-box gym crowds. Pelham residents are welcome to reach out to learn more or schedule a free intro session.

Westchester County

New York City Metropolitan Area

Pelham

New York

The Body Blueprint is a locally owned fitness and training studio in Pelham, NY focused on helping adults build strength, improve mobility, and...

Sustainable Westchester 

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to cleaner, more affordable energy. The organization works to make sustainability practical and accessible by connecting communities with trusted programs, expert guidance, and real-world solutions that improve quality of life while reducing environmental impact. Sustainable Westchester partners closely with local governments and community organizations to support climate action and expand opportunities for residents to participate in the region’s growing clean energy economy. Programs and initiatives include: ● Solar and renewable energy opportunities ● Guidance to improve comfort and efficiency in your home or business ● Energy Savings Programs ● Preparing residents for careers in clean energy Through these efforts, Sustainable Westchester helps strengthen local resilience, support economic mobility, and ensure that the benefits of the clean energy transition reach households and businesses across the county. Residents interested in learning more about available programs or career opportunities are encouraged to visit the organization’s website or get in touch.

Westchester

Dobbs Ferry

Sustainable Westchester is a nonprofit organization helping residents, municipalities, and businesses across Westchester County transition to...

<a href="https://cmvny.com/2021/08/05/city-council-public-hearing-american-rescue-plan-budget-august-9-2021-7pm/" rel="nofollow" target="_blank">Press release from the City of Mount Vernon:</a> Kim Thompson August 5, 2021 Meeting Notice http://cmvny.com/wp-content/uploads/2021/08/PH-ARP.pdf Budget Breakdown http://cmvny.com/wp-content/uploads/2021/08/ARP-6-29-2021.pdf<hr />This press release was produced by <a href="https://cmvny.com/" rel="nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author's own.

<a href="https://cmvny.com/2021/08/05/city-council-public-hearing-american-rescue-plan-budget-august-9-2021-7pm/" rel="nofollow" target="_blank">Press release from the City of Mount Vernon:</a>

Kim Thompson August 5, 2021

Meeting Notice http://cmvny.com/wp-content/uploads/2021/08/PH-ARP.pdf

Budget Breakdown http://cmvny.com/wp-content/uploads/2021/08/ARP-6-29-2021.pdf

<hr />This press release was produced by <a href="https://cmvny.com/" rel="nofollow" target="_blank">the City of Mount Vernon</a>. The views expressed here are the author’s own.

Jeff Edwards

Mount Vernon

City Of Mount Vernon: City Council Public...

See the latest announcement from the City of Mount Vernon.

City Of Mount Vernon: City Council Public Hearing – American Rescue Plan Budget: August 9, 2021 @ 7PM

Politics & Government

Bronxville-Eastchester

New Rochelle

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Bergen County

Englewood-Englewood Cliffs

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Miranda Levingston

Washington Heights-Inwood

Fort Lee

Nassau County

Port Washington

Wonder, the food delivery platform to satisfy every craving, is opening a new location in Parkchester! They're planning a Grand...

Wonder Grand Opening Week in Parkchester - Join Us 4/20-4/23!

Time: 10AM-1PMCome celebrate with us and spend some time with our favorite local businesses while you get to know Floor &...

Super Saturday – Mt. Vernon Grand Opening

Fill your April with poetry. 
 On Saturday, April 25, 2026, join us at the Mt. Vernon Public Library for a thought‑provoking...

Join Us: VOICES of MT.VERNON

A Fourth Suspect Has Now Been Arrested In...

The Mount Vernon man has been charged with felony criminal possession of a weapon and felony reckless endangerment. 

A Fourth Suspect Has Now Been Arrested In Heritage Homes Shootout: Police

Crime & Safety

Accused Of Beating His Girlfriend To Death With...

The 33-year-old victim was a teaching assistant in the New York City school system, according to prosecutors.

Accused Of Beating His Girlfriend To Death With A Hammer, Westchester Man Arraigned: DA

Married Owners Of Mangoville Meat & Grocery...

The couple was charged with felonies, including grand larceny, criminal tax fraud, and offering a false instrument for filing.

Married Owners Of Mangoville Meat & Grocery Store Arrested In A $76K Tax Evasion Case: DA

Business

2nd Mount Vernon Police Officer Charged In 2...

Lawlor said the goal is to hire candidates who meet the physical, mental and ethical requirements for a demanding job.

2nd Mount Vernon Police Officer Charged In 2 Weeks Raises Alarm: "Who's Doing The Vetting?"

Police Officer Arrested On Felony Charges,...

The 26-year-old MVPD officer is charged with possession of stolen property and grand larceny, according to the Westchester DA's Office.

Police Officer Arrested On Felony Charges, Accused Of 'Brazen' Theft Of $800K From Alabama Business: DA

Hidden Hudson Valley Treasures: St. Paul's...

Tucked away in an industrial area, the centuries-old church is a quiet testament to this country's bloody fight for independence.

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