Town of Clarkstown's Intro to the Melt Method

SPONSORED AND

CONDUCTED BY: Clarkstown Parks Board and Recreation Commission

PROGRAM: Join this unique intro class to learn how to reduce the negative effects that stress and tension have on your body, reduce chronic and everyday aches, pains, and stiffness with simple self-treatment techniques using specialized Melt equipment. Must be able to get up/down on the floor and work unassisted. Bring an exercise mat and water bottle, thin socks or barefoot.

ELIGIBLE: Clarkstown residents ages 18 and up

DATE: Wednesday, April 17, 2019

TIME: 7:00 PM – 8:00 PM

FEE: Free one day intro class. Pre-registration is required.

LOCATION: Street Community Center, 31 Zukor Road, New City

LIMIT: 20

REGISTRATION: Registration is underway at the Administration Building,

31 Zukor Road, New City. Register through your CommunityPass Account at https://register.communitypass.net/Clarkstown. If you have not set up an account please do so at the above web address. Once your household is created, please come into the Recreation and Parks Office to prove your residency. If you own your home, please bring in your Driver’s License. If you are a renter, you MUST provide 3 forms of residency. A copy of Birth Certificate is required for anyone under the age of 18.

Monday – Friday 9:30 AM - 4:00 PM

Tuesday Evenings 7:00 PM - 9:00 PM

Saturday Mornings 10:00AM - 12:00 PM

For further information please call 639-6200.

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