Health & Fitness
Want to Lose Weight? Here's Your Chance!
Sign up for the Lose to Win Weight Loss Program at the King's Daughters Library in Garnerville. Classes begin Tuesday, January 6th.

Is losing weight on your list of New Year’s resolutions? The Rockland County Department of Health and Nyack Hospital can help you meet your goal with the 8-week Lose to Win Weight Loss Program beginning Tuesday, January 6th at the King’s Daughters Library.
We encourage everyone to take advantage of this chance to learn how to lose weight safely, make healthy food choices, and exercise correctly. The average weight loss for participants completing this program is 4.5 pounds in 8 weeks.
Make 2015 the year you resolve to lose weight and be healthy the safe and successful way with the Lose to Win Program:
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Dates: Tuesdays: January 6, 13, 20, 27, February 3, 10, 17, 24,
Time: 11:00 am - 12:30 pm
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Place: King’s Daughters Library, 10 West Ramapo Road, Garnerville, NY,
To register call the library at 845-786-3800 ext. 18 or 19. There is a $10 fee for the 8-week program payable to Nyack Hospital which is due upon registration.