Standing Chair Yoga Mondays, Spring Sessions

Mondays, April 27-June 29, 11 a.m. (No class May 18 or May 25.) 

Registration required. Fee: $64 (8 classes).

Gentle yoga will help increase balance, strength, and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Led by Instructor Judy Arnone.

Register here: cutchogue.librarycalendar.com/event/standing-chair-yoga-mondays-spring-72740