Name: Restorative Chair Yoga Mondays, Summer Session
Start: 2026-08-17T10:45:00-04:00
Location: Cutchogue New Suffolk Free Library

Cutchogue New Suffolk Free Library

Held Mondays, from July 6 to Aug. 31, from 10:45 am to 12:00 pm (no class 8/3) 
Registration required. Fee: $64 per session (8 classes each).
Participants will learn and practice simple yoga exercises in a way that is safe, easy and gentle for all bodies. Yoga exercises will be done sitting in chairs and/or using chairs for support while standing and balancing. Strengthen your body, increase your flexibility, reduce stress and more. Beginning and experienced students are welcome. Bring a yoga mat and water to each class. Instructor: Judy Arnone.
Register for the program here: <a href="https://cutchogue.librarycalendar.com/event/restorative-chair-yoga-mondays-74282" rel="nofollow noopener" target="_blank"></a><a href="https://cutchogue.librarycalendar.com/event/restorative-chair-yoga-mondays-74284" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/restorative-chair-yoga-mondays-74284</a>

Local Event: Restorative Chair Yoga Mondays, Summer Session

Suffolk County

Lisa Finn

New York City Metropolitan Area

North Fork

New York

Restorative Chair Yoga Mondays, Summer Session

Held Mondays, from July 6 to Aug. 31, from 10:45 am to 12:00 pm (no class 8/3) 
Registration required. Fee: $64 per session (8...

On Thursday, Aug. 6, 2026.
Registration required. Fee: $59 (non-refundable).
Join the library for a special summer adventure to the American Museum of Natural History as part of our 2026 Summer Reading theme, “Unearth a Story.” Your one stop trip includes round-trip transportation and admission to five ticketed special exhibitions and experiences, giving you the chance to dig deeper into science, history, and discovery beyond the general museum galleries. Enjoy as many of there special experiences as you like. From towering dinosaurs to dazzling space displays, every exhibit reveals a story waiting to be uncovered. Lunch will be on your own, with several dining options. Come ready to explore, learn, and unearth a story with us! Enjoy this non-stop, front door charter service!
Thanks to a generous donation, the cost of this bus trip has been reduced from $89 to just $59. The donation covers the admission fee, including access to five special exhibits. Thank you, Ray Nofi, for your generosity and continued support!
Itinerary:
&nbsp;- 8:00 am - Bus leaves King Kullen
&nbsp;- 11:00 am - Admission (Check in)
&nbsp;- 11:30 am -&nbsp;Encounters in the Milky Way (Planetarium Show Ticketed)
&nbsp;- 1:00 pm -&nbsp;Impact: The End of the Age of Dinosaurs&nbsp;(4th flr/LeFrak Family Gallery Ticketed)
&nbsp;- 2:30 pm -&nbsp;Passport to the Universe (Cancelled due to theater needing immediate renovation and repair)
&nbsp;- 3:30 pm -&nbsp;Invisible Worlds (3rd floor of the Richard Gilder Center Ticketed)&nbsp;
&nbsp;- 4:15 pm -&nbsp;Butterfly Vivarium&nbsp;(Gilder Center Ticketed)) First group
&nbsp;- 4:30 pm -&nbsp;Butterfly Vivarium (Gilder Center Ticketed) Second group
&nbsp;- 5:15 pm - Bus leaves American Museum of Natural HistoryRegister for the program here: <a href="https://cutchogue.librarycalendar.com/event/american-museum-natural-history-bus-trip-72945" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/american-museum-natural-history-bus-trip-72945</a>

Local Event: American Museum of Natural History Bus Trip

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On Thursday, Aug. 6, 2026.
Registration required. Fee: $59 (non-refundable).
Join the library for a special summer adventure to...

On Thursday, Aug. 6, from 9:30 am to 3:30 pm.
Registration required. Fee: $35 (non-refundable).
NY state DMV approved. 10% off auto insurance and up to 4 points on your license. Please check with your insurance company for exact savings. Class run by Empire Safety Council.Register here:&nbsp;<a href="https://cutchogue.librarycalendar.com/event/defensive-driving-course-69928" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/defensive-driving-course-69928</a>

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Registration required. Fee: $35 (non-refundable).
NY state DMV approved. 10% off...

ZOOM-Solving the Medicare Puzzle

Tonight-Thursday-August 6th-7:30 PM-FREE ZOOM
Class Taught by Expert Medicare Adviser-Robert Remin
After 34 years at WFAN radio, I was ready for retirement and the best possible advice regarding Medicare and all its plans and programs and angles, and found that Robert Remin was the best of all possible people to help me, and eventually my wife, find the right Medicare plans, and its been done, thanks to Robert’s expertise, knowledge and information…simply said, he’s THE MAN”-Steve Somers-“The Schmoozer”
___________________________________________________________
The class will cover the A, B, C’s, and D’s of Medicare — Information you won’t find in the government Medicare Handbook or in any previous presentations you’ve attended.
Who Should Attend:
<ul><li>Those becoming Medicare-eligible soon</li><li>Those already enrolled in Medicare</li></ul>
Adult children helping their parents navigate Medicare decisions
Timely Topic-Changes in 2027
Medicare Myths We’ll Bust:
<ul><li>Myth: You can only change plans during AEP&nbsp;Myth:The more you pay, the more comprehensive your coverage.</li><li>Myth: Your doctor, Dr. office manager, CPA, financial advisor, or regular insurance person can properly advise you about Medicare.</li></ul>
How to Register: For the class link, E-Mail me at: robertremininsurance@gmail.com or call/text 914-629-1753 (please include your full name).
I am licensed and Medicare-certified in NY, NJ, CT, and FL with all major carriers in these states. Visit my [LinkedIn page] or <a href="https://www.robertremininsurance.com/" target="_blank" rel="nofollow noopener">www.robertremininsurance.com</a> to see my published articles and client testimonials.
Class is Educational only.

Local Event: Solving the Medicare Puzzle/Medicare Myths Exposed

New York County

Upper West Side

Solving the Medicare Puzzle/Medicare Myths Exposed

Tonight-Thursday-August 6th-7:30 PM-FREE ZOOM
Class Taught by Expert Medicare Adviser-Robert Remin
After 34 years at WFAN...

Registration is required, please register <a href="https://northforkaudubonsociety.app.neoncrm.com/forms/friday-morning-birders-registration" target="_blank" rel="nofollow noopener">here.</a>
Join Jay Rand as our guide this month. We can expect to see Barn, Tree and Bank Swallows, Common Yellowthroat, Double-crested Cormorants, Laughing Gulls and Common Terns.&nbsp; We hope to see Roseate Terns as well.
Location: Orient County Park
Photo: Common Yellowthroat by J. Jensen

Local Event: North Fork Audubon Presents: Friday Morning Birders

North Fork Audubon Presents: Friday Morning...

Registration is required, please register here.
Join Jay Rand as our guide this month. We can expect to see Barn, Tree and Bank...

North Fork Audubon Presents: Friday Morning Birders

Held on Fridays, from July 10 through to Aug. 28, from 9:45 am to 10:45 am.Registration required. Fee: $64 per session (8 classes each). Non-refundable.&nbsp;Participants will learn and practice simple yoga exercises throughout the course of this program. Participants must bring a yoga mat and water to each class. Instructor: Dalia Gorman.Register for the program here: <a href="https://cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73844" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/morning-yoga-dalia-summer-73844</a>

Local Event: Morning Yoga with Dalia, Summer Session

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Held on Fridays, from July 10 through to Aug. 28, from 11:00 am to noon.Registration required. Fee: $64 per session (8 classes each). Non-refundable.&nbsp;Participants will learn and practice chair yoga exercises in and out of the chair throughout the span of this course. Participants must bring a yoga mat and water to each class. Instructor: Dalia Gorman.Register for the program here: <a href="https://cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73835" rel="nofollow noopener" target="_blank">cutchogue.librarycalendar.com/event/advanced-chair-yoga-dalia-summer-73835</a>

Local Event: Advanced Chair Yoga with Dalia, Summer Session

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Held on Fridays, from July 10 through to Aug. 28, from 11:00 am to noon.Registration required. Fee: $64 per session (8 classes...

Floyd Memorial Library

Come enjoy a free concert with Lady Blue Saxophone Quartet at the Floyd Memorial Library - 4 pm - patriotic tunes included!Not to be missed

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Southampton

Riverhead

Westhampton-Hampton Bays

East Hampton

Middlesex County

Hartford Metropolitan Area

Clinton

Connecticut

Essex-Chester-Deep River

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Alfred Branch

Madison

New London County

The Lymes

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Eastern Sun Holistic Health

Have you deliberately bathed in Sound Waves yet? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels like? 
In sessions I compose pieces using a large selection of therapy grade and tuned Tibetan Metal bowls, 1 26 inch and 1 32" Atlantis Gongs, Sea and Buffalo drums, 9 Solfeggio Tuned long chimes, rain sticks and other cool instruments which direct different frequencies of sound waves through the room and body.
Benefits: 
<ul><li>Reduce stress and anxiety</li><li>Lower blood pressure naturally</li><li>Increases circulation</li><li>Deep relaxation and pain relief</li><li>Chakra &amp; Meridian Systems balancing</li><li>Increase mental and emotional clarity</li><li>Balances both hemispheres of the brain</li><li>Helps with insomnia &amp; sleep disorders</li><li>Promote stillness &amp; well being</li><li>Stimulates the immune system</li><li>Inspire deep meditative states of expanded awareness </li></ul>
*People often experience out of body beautiful journeys in the Theta State riding these Sound Waves*
PROVIDED: 4 inch thick Futon/Blanket/Bolster/ Eye Mask provided for each participant&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;&nbsp;FEE: 35. per person
Vibrational Medicine via Therapeutic Sound Therapies is gaining in popularity in this country as a profound method of treating a host of conditions, when provided by qualified Sound Therapists these sessions can be highly transforming of Issues. 
Licensed &amp; Insured as a NYS Medical Massage Therapist (AMMA) since 1996, Certified Tibetan Tones™ and Sonic Wellness™ Sound Therapist, Usui Reiki Master-Teacher™, Institute of Integral Tai Chi &amp; QiGong™ Teacher.
Private Sessions for singles and couples are 140.. per person
Groups up to 8 are available at a package rate in our Loft weeknights and later afternoons/evenings on the weekends.&nbsp;

Private Group Sound Session at YOUR LOCATION: $350.00 includes full bedding set up for up to 5 participants. Each additional person past 5 is 50.00 each.

Local Event:   Small Group Sound Journey in the Loft  @ Eastern Sun Holistic Health

  Small Group Sound Journey in the Loft  @...

Have you deliberately bathed in Sound Waves yet? 
Would you like a reminder of what "deeply relaxed and also rejuvenated" feels...

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The Weathered Barn is a unique concept store nestled in the heart of Greenport, NY, on Long Island's picturesque North Fork. Owned and operated by...

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Top 10 Reasons To #GetMark 1. Over 30 years of experience helping Long Island families who were injured in accidents ﻿2. Personally handles each client's case and is always there to guide you and answer any and all of your questions ﻿3. Over 100 amazing Google reviews from past clients ﻿4. Track record of great results with nearly 200 settlements of $1 million or more and thousands of other impressive settlements. ﻿5. Partner of a 7-lawyer firm on Long Island with a full support staff and all of the necessary resources to go to trial ﻿6. Well-known by insurance companies and their lawyers ﻿7. Extensive experience in depositions, mediations, and arbitrations ﻿8. Strategically pushes each case quickly through the legal system﻿﻿ ﻿9. Takes the time to keep you updated on the status of your case and is focused on building strong client-attorney relationships ﻿10. Always strives to obtain the results that you truly deserve Representation Matters Mark knows that many of the people coming to him are experiencing the most difficult times of their life. He and his team will guide you every step of the way and are committed to fight for you in court so you can focus on your recovery. If you or someone you know is in need of help from a personal injury lawyer on Long Island, don’t wait. Call right now to speak directly with Mark and he will answer all of your questions and provide you with honest answers and advice based on his over 30 years of experience, 631-495-9435. #GetMark today and feel confident that you have the right attorney standing up for you. Nassau Office: 144 Woodbury Road Woodbury, NY 11797 Suffolk Office: 111 Main Street, Unit J Stony Brook, NY 11790

Top 10 Reasons To #GetMark 1. Over 30 years of experience helping Long Island families who were injured in accidents ﻿2. Personally handles each...

Full Service Real Estate Company Founded in 1973

Century 21 Albertson Realty

Founded in Southold in 1973, Albertson Realty has grown to become one of the largest locally owned real estate brokerages on the North Fork. Through our partnership with Century 21 Fine Homes and Estates, we are able to leverage an unparalleled depth of local knowledge along with the vast resources of the world’s largest affiliate network to provide buyers, sellers and renters with a superior luxury real estate experience.

Founded in Southold in 1973, Albertson Realty has grown to become one of the largest locally owned real estate brokerages on the North Fork....

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Hellenic

Hellenic is a family business that started with modest beginnings and has since grown into a renowned icon for authentic Greek cuisine. All our recipes are our very own family recipes. Our most popular dishes are the open-faced Gyro plate and Chicken Souvlaki, both served on grilled pita bread, topped with cold marinated tomatoes, onions, and tzatziki sauce. Another famous entree is our Whole Broiled Local Fluke, served coated with fresh garlic. parsley, and our famous homemade dressing. We also famous for our fresh homemade lemonade! We offerm many local wines served by the glass and we infuse our own raspberry vodka using our homemade lemonade. Hellenic Snack Bar &amp; Restaurant is committed to creating a warm and familiar dining experience. As you walk through our doors, you will be greeted by welcoming faces of our family with mom on the register, dad manning the grill, and the kids and friendly staff working around the restaurant. We are thrilled to bring you delicious, authentic Greek food and call you one of the family, too!

Hellenic is a family business that started with modest beginnings and has since grown into a renowned icon for authentic Greek cuisine. All our...

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Jerry and The Mermaid

Since 1994, our family has been dishing out smiles and creating unforgettable memories right here at Jerry &amp; The Mermaid. Founded by our visionary parents and lovingly nurtured over the years, we're now proudly passing the seafood baton to the next generation. From our kitchen to your table, we bring you the finest in seafood and American fare, served with a side of warmth and hospitality.

Since 1994, our family has been dishing out smiles and creating unforgettable memories right here at Jerry & The Mermaid. Founded by our visionary...

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North Fork Sanitation, Inc.

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North Fork Sanitation, Inc. has been servicing the North Fork for over 60 years! Whether you're looking for residential or seasonal services, let...

We are the largest fitness center of the North Fork. 

Nofo Wellness Center

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We are a full fitness and wellness center. We have a great variety of classes, plus a Yoga Collaborative. We also have an acupuncturist, massage...

North Fork Heating & Cooling Services in Mattituck

A. Air Mechanical Corp.

Hi, I'm Arthur Fiedler, owner of A. Air Mechanical Corp. I've been an HVAC technician my entire working life--over 30 years--and am based in Mattituck, New York on the North Fork of Long Island. We take pride in offering a comprehensive range of services and repairs to cater to all our customers' heating, ventilation, and air conditioning needs. Our team specializes in professional installations of various HVAC systems, including furnaces, heat pumps, air conditioners, boilers, ductless mini-split systems, and ventilation systems. Additionally, we emphasize the importance of regular maintenance and provide comprehensive service plans that include inspections, cleaning, lubrication, filter replacements, and system tune-ups. Our goal is to prevent breakdowns, improve energy efficiency, and identify potential issues early on. When unforeseen problems occur, our highly skilled technicians are ready to diagnose and repair HVAC systems promptly. Whether it's fixing leaks, replacing motors, addressing electrical connections, or resolving refrigerant issues, we have the expertise to restore proper functioning.

Hi, I'm Arthur Fiedler, owner of A. Air Mechanical Corp. I've been an HVAC technician my entire working life--over 30 years--and am based in...

CLOS, Inc.

Founded in 2001, Custom Lighting of Suffolk (CLOS) is owned and operated by Master Electrician Benjamin Doroski. Master electricians oversee electrician apprentices and journeymen electricians and take on big-picture tasks such as designing electrical plans, going over blueprints, and coordinating projects among their teams.

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Pete’s Ultimate Detailing 

I have been detailing since 1986, I have detailed some of the finest automobiles at Barrett Jackson Auto Auctions and travel around the country detailing, selling products for Mothers Polish as well as assisting with research and development for several companies 

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The best security alarm company on the East End.

Suffolk Security Systems

Locally owned and operated since 1989. Nationally recognized, award-winning company delivering first class products and services for residential and commercial burglary, fire and video surveillance. 

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Hommel Plumbing and Heating Supply

OVER 9,000 Plumbing and Heating Items In Stock. And a Knowledgeable, Friendly Staff Ready To Offer Advice

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North Fork of Long Island's premium car storage facility 

North Fork Car Vault 

An automotive storage facility offering monthly &amp; year round storage. Fully insured and climate controlled space offering the best environment for your exotic &amp; classic vehicle! Motorcycles welcome!

An automotive storage facility offering monthly & year round storage. Fully insured and climate controlled space offering the best environment for...

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North Fork|Local Event

Restorative Chair Yoga Mondays, Summer Session

Event Details

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