Restorative Chair Yoga Mondays, Fall Session

Held on Mondays, from Sept. 21 through to Nov. 30, 11:00 am-Noon (no class 10/12, 10/26, 11/1). 

Two classes have been cancelled November 9 & 16. Make up classes are December 7 & 14, 2026.

Registration required. Fee: $64 per session (non-refundable) (8 classes each). 

Gentle yoga can help increase your balance, strength and a sense of well-being and calm. We integrate breath work with gentle stretches without the stress of having to get up and down off the floor. Please bring a yoga mat and a small blanket or towel. Led by instructor Judy Arnone.

Register for the program here: cutchogue.librarycalendar.com/event/chair-yoga-monday-fall-78850