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Neighbor News

5-Week Prenatal Yoga Series @ Prana Yoga of Northport

Prana Yoga of Northport is offering a 5-week series for expecting yoga mamas. Join the Prana community!

Lauren Pluchino, Neighbor
  • 5 Week Series
  • Saturdays @ 10:30am
  • March 14 through April 11th
  • $109 for 5 Class series ***plus one bonus class to use for any Prana Practice!
  • Pre/Postal Natal yoga will help increase stamina, strength, balance, circulation. Come if you would like to: relieve tension in the lower back, calm the nervous system and interact with the welcoming Prana Yoga Community! This class is great for pre/post natal practice or simply folks interested in a meditative, gentle yoga class.

Sign up online @ https://clients.mindbodyonline.com/classic/home?studioid=39153

*no prior yoga experience necessary.

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