Starts Wednesday, January 28 at 10:30am
Commit to living a healthier life! This 8-week program for adults is based on current reliable methods that have been proven to work. It incorporates nutrition, activity and behavioral modification methods.
Expect to move! Dress comfortably.
Cost: $10.
This program was developed by staff from Nyack Hospital and made possible by a grant from the Rockland County Department of Health Steps to a Healthier NY.
CLICK HERE TO REGISTER.
