Yoga with James

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and foundation helping students understand proper alignment in poses with assists during practice. James has taught people of all levels and enjoys discovering where attention is needed be it building balance, strength, or a sense of calm.

Rockland County

New York City Metropolitan Area

Nyack-Piermont

New York

James has a unique method of teaching having an extensive athletic background. Bringing a mindful approach, his style is built on form and...

GMG Public Relations, Inc. 

At GMG Public Relations, you’re not just another account; you’re the headline, the story engine, and the reason every strategy, pitch, and campaign exists. Since 1991 our award-winning public relations and marketing agency has made it our mission to understand our clients' goals first and then unleash creativity, tenacity, and hands-on support to bring them to life, from local press buzz to national placements that drive real visibility and growth. Whether you’re a business launching a new product, a nonprofit seeking community connection, or an organization ready to amplify your voice through a compelling PR and advertising campaign, our seasoned team listens carefully, tells your story in ways that resonate, and celebrates your wins as if they were our own. With decades of experience across several industries, thoughtful strategy, and a commitment to making your organization the focus, it’s easy to see why our clients say working with GMG feels like partnering with a team that treats their goals like its own. In fact, many of our clients have been with us for decades! Take a moment to read our Google reviews both in Wilmington and in New York and you'll understand the care and effort we put in for every client. Stop blending and start trending by putting our 35 years of experience to work for your company or non-profit organization. We can't wait to put you in the spotlight! We serve the entire New York metro area and beyond.

At GMG Public Relations, you’re not just another account; you’re the headline, the story engine, and the reason every strategy, pitch, and campaign...

CAW offers year round art-based youth services 

Creative Arts Workshop - Nyack

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child deserves a space to explore their imagination, express themselves freely, and build social-emotional skills through creative play. CAW offers after-school arts programs, camps, workshops, and community events that blend visual art, theatre, music, movement, and nature-based learning. Our spaces are welcoming, inclusive, and designed to help young artists — and their families — find community through creativity, kindness, and accessibility. Whether it’s painting, performing, building, or make-believe, CAW is here to help kids grow into joyful, curious, and compassionate creators. 🎨💛

At CAW (Creative Arts Workshop), our mission is to nurture creativity, confidence, and connection through the arts. We believe that every child...

A New Hope for Chronic Pain Sufferers in Rockland County

Rockland County Disc Centers

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from chronic back, neck, and disc-related pain. Located in the heart of Rockland County, our center specializes in advanced spinal decompression therapy, targeting the root causes of conditions such as herniated discs, bulging discs, sciatica, degenerative disc disease, and spinal stenosis. As part of the nationally recognized Disc Centers of America network, we bring cutting-edge, research-backed treatment protocols to the local community—delivering results without the need for drugs, injections, or surgery. Our non-invasive, FDA-cleared technologies, including spinal decompression systems, help restore spinal function and reduce nerve compression, allowing patients to return to active, pain-free lives. What sets us apart is our personalized approach to care. Every patient receives a comprehensive consultation, thorough diagnostic assessment, and a customized care plan designed to address their unique spinal condition and lifestyle needs. Our experienced team of chiropractors and spinal care professionals is deeply committed to compassionate, patient-first service, ensuring that each individual receives the highest level of clinical attention in a supportive, professional environment. We pride ourselves on educating our patients about their conditions, empowering them with knowledge and resources to make informed decisions about their health. Our goal is to not only relieve pain but to help patients achieve long-term spinal health, improve mobility, and enhance overall quality of life. Whether you're suffering from years of chronic discomfort or experiencing acute pain due to injury, Rockland County Disc Centers of America offers hope, healing, and a path forward—without surgery. Discover the difference expert spinal care can make.

New City

Rockland County Disc Centers of America is a premier non-surgical spinal care facility dedicated to helping patients find long-lasting relief from...

Overwhelmed by papers? Wish you had a better organizing system? Karen R. Caccavo can help with paperwork, bill paying and de-cluttering and comes ready to share her organizing secrets. Get ready to learn, laugh and start working on the #1 New Year's Resolution - getting organized. Karen R. Caccavo, MBA, Personal Money Manager, specializes in paper/financial organizing. Rockland based, she earned her MBA from the Wharton School and is in her 8th year of business.

Overwhelmed by papers? Wish you had a better organizing system? Karen R. Caccavo can help with paperwork, bill paying and de-cluttering and comes ready to share her organizing secrets. Get ready to learn, laugh and start working on the #1 New Year’s Resolution - getting organized. Karen R. Caccavo, MBA, Personal Money Manager, specializes in paper/financial organizing. Rockland based, she earned her MBA from the Wharton School and is in her 8th year of business.

Jan. 13th, 7pm (snow date 1/20) at the Valley Cottage Library