Hospital for Special Surgery Main Hospital

Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part workshop series.
Each session includes expert guidance on bone health, osteoporosis care, balance, strengthening, and nutrition, followed by a movement class led by a master Pilates and yoga instructor. Participants will leave with practical tools to support bone health and overall well-being in a supportive environment.



Dates: September 15, 22,&nbsp;and 29 | 10:00-11:30 am (ET)
Location: Hospital for Special Surgery, 535 E. 70th Street, New York, NY 
Cost: $75/3 classes


Registration for all three sessions is required. Participants should be comfortable getting up and down from the floor.


Space is limited.&nbsp;Register today to reserve your spot
This program is designed to give general information and does not provide individual medical advice.
Register today: <a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Move with Confidence: Strength, Balance & Bone Health (In Person Class)

New York County

Upper East Side

New York

Move with Confidence: Strength, Balance & Bone...

Learn how to exercise safely with osteoporosis and osteopenia while building strength, balance, and mobility in this three-part...

Move with Confidence: Strength, Balance & Bone Health (In Person Class)

IHOP

Join fellow business owners and professionals at the next "LET'S MEET AND NETWORK IN OCEANSIDE" www.lmnoceanside.com Breakfast!&nbsp; It’s Free, Fun, and Helpful. Separate checks. Bring plenty of business cards. One business per industry. Check out our website to see if there is a spot for you. 516.993.0053

Local Event: LETS MEET AND NETWORK IN OCEANSIDE - free business networking BREAKFAST - LMNOCEANSIDE.COM

Nassau County

Oceanside

LETS MEET AND NETWORK IN OCEANSIDE - free...

Join fellow business owners and professionals at the next "LET'S MEET AND NETWORK IN OCEANSIDE" www.lmnoceanside.com...

LETS MEET AND NETWORK IN OCEANSIDE - free business networking BREAKFAST - LMNOCEANSIDE.COM

Nassau County, NY Calendar

Oceanside NY

Island Park Public Library

Aquatic Center Daily Schedule

Veterans BBQ Picnic and Resource Fair

POW-MIA Night Vigil Remembrance Ceremony

Long Beach

The Long Beach Latino Civic Association (LBLCA), in partnership with the City of Long Beach, invites the community to celebrate the start of Hispanic Heritage Month at the annual Hispanic Heritage Month Kite Flying Festival on Sunday, September 20, from 12-3pm in Long Beach. There will also be a beach cleanup from 2-3pm. Join the Long Beach Latino Civic Association and City of Long Beach for a free, family-friendly celebration featuring kite flying, live entertainment, cultural performances, and a community beach cleanup. This inclusive event brings together residents of all backgrounds to enjoy local vendors and family activities along the beach.

Local Event: Annual Hispanic Heritage Month Kite Flying Festival

Annual Hispanic Heritage Month Kite Flying...

The Long Beach Latino Civic Association (LBLCA), in partnership with the City of Long Beach, invites the community to celebrate...

Annual Hispanic Heritage Month Kite Flying Festival

FREE LOCAL BUSINESS NETWORKING GROUP
9/29/26 6pm RSVP needed w Evite at www.lmnoli.com
WHAT: Local business networking group “LET’S MEET AND NETWORK ON LONG ISLAND” has a free community business networking dinner. Give and get business advice. Grow your business network. Free and fun. Separate checks. RSVP needed.

WHERE: Oceanside IHOP <a href="https://www.bing.com/ck/a?!&amp;&amp;p=4c232e64128eeefb0d293f8ca5b2bdc870d458b209443e82af0efc46e14bd9d5JmltdHM9MTc1NzAzMDQwMA&amp;ptn=3&amp;ver=2&amp;hsh=4&amp;fclid=28ab5e0e-4bd9-6796-3601-48524a9a6649&amp;u=a1L21hcHM_Jm1lcGk9NTZ-fkVtYmVkZGVkfkFkZHJlc3NfTGluayZ0eT0xOCZxPUlIT1Amc3M9eXBpZC5ZTjg3M3gxMjY2NjkzMjY5OTg0NTQ5MTM3MiZwcG9pcz00MC42Mzg1MjY5MTY1MDM5MDZfLTczLjYzOTU3MjE0MzU1NDY5X0lIT1BfWU44NzN4MTI2NjY5MzI2OTk4NDU0OTEzNzJ-JmNwPTQwLjYzODUyN34tNzMuNjM5NTcyJnY9MiZzVj0xJkZPUk09TVBTUlBM&amp;ntb=1" target="_blank" rel="nofollow noopener">2971 Long Beach Rd, Oceanside, NY 11572</a>.

TIME: 6pm-8pm.

CONTACT: Mark at 516-993-0053 or register for Evite at <a href="https://www.lmnoli.com" rel="nofollow noopener" target="_blank">www.lmnoli.com</a>

Local Event: “LET’S MEET AND NETWORK ON LONG ISLAND” www.lmnoli.com

“LET’S MEET AND NETWORK ON LONG ISLAND”...

FREE LOCAL BUSINESS NETWORKING GROUP
9/29/26 6pm RSVP needed w Evite at www.lmnoli.com
WHAT: Local business networking group...

“LET’S MEET AND NETWORK ON LONG ISLAND” www.lmnoli.com

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training, movement, recovery, nutrition, and other healthy habits can help support muscle, bone, and joint health during midlife and beyond.
Topics include:
<ul><li>Building and maintaining strength as you age</li><li>Supporting bone and joint health through physical activity</li><li>Recovery strategies to help prevent injury</li><li>The role of nutrition and lifestyle habits in long-term wellness</li><li>Practical, evidence-based approaches to staying active and performing at your best</li></ul>
Speaker:
<ul><li>Deirdre S. Rodericks, MD, Spine and Sports Medicine Physiatrist</li></ul>
Date: October 7, 2026 
Format: Virtual (Zoom)





Register today:&nbsp;<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" target="_blank" rel="nofollow noopener">https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars</a>
This program is designed to provide general health information and does not offer individual medical advice.<a href="https://communityed.hss.edu/en/custom-registration-from?utm_campaign=Patch_Webinars" rel="nofollow noopener" target="_blank"></a>
Please contact <a href="mailto:communityed@hss.edu">communityed@hss.edu</a> with any questions.

Local Event: Staying Strong Through Midlife and Beyond: HSS Free Webinar!

Staying Strong Through Midlife and Beyond: HSS...

Staying active as you age takes more than exercise alone. Join us for a free Zoom webinar to learn how strength training,...

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Events and Things to Do in Oceanside, NY

Tuesday, September 15

Move with Confidence: Strength, Balance & Bone Health (In Person Class)

SEP

15

10:00 AM

Hospital for Special Surgery Main Hospital, 535 E 70th St, New York, NY

Sunday, September 20

Annual Hispanic Heritage Month Kite Flying Festival

SEP

20

12:00 PM

Long Beach, NY

Also around town...

Please confirm event details with the organizers before attending

Tuesday, September 15

Wednesday, September 16

Thursday, September 17

Friday, September 18

Sunday, September 20

Tuesday, September 29

Wednesday, October 7

Move with Confidence: Strength, Balance & Bone Health (In Person Class)

Annual Hispanic Heritage Month Kite Flying Festival