Wainwright House - SOUL Painting & Kundalini Yoga

SOUL Painting with Kundalini Yoga Art & Yoga Workshop: Saturday, September 26, 9am to 1pm @The Wainwright House, Rye, NY

Investment: $72 or $65 members & registration required

Master of Kundalini Yoga Yogi Bhajan drew, painted, wrote poetry (which musicians set to music) and told stories as part of his yoga and teaching. This Workshop combines the two, you will:

1. Open to your true self by doing Kundalini Yoga, you will be guided through a blend of postures, breath-work, mantra and meditation. For deep connection within.

2. Create and express the truth witnessed in the yoga portion by journaling and painting on paper

with acrylics. Space for physical expression and release.

* Kundalini Yoga is accessible to all fitness levels ~ no Art experience is necessary.

Facilitators: Mandeep Kaur Khalsa & Beth Hardev Kaur Sax & More Info: http://www.wainwright.org