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Health & Fitness

Green Bean Sauté

If you're a big fan of crunchy vegetables, like I am, don't miss this recipe for Green Bean Sauté.

Green Bean Sauté

I am a big fan of crunchy vegetables. After picking up a couple pounds of organic
green beans from the farmers’ market I decided to make my Green Bean Sauté. Some people like to blanch their vegetables before throwing them in the sauté pan, but I prefer the extra crunch.

INGREDIENTS:

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  • 3 Pounds Trimmed & Stringless Green Beans
  • 2 Tablespoons Olive Oil
  • 5 Sliced Garlic Cloves
  • 1 Large Sliced Shallot
  • 1/8 Teaspoon Kosher Salt
  • 1/8 Teaspoon Freshly Ground Pepper

DIRECTIONS:

In a large sauté pan heat the olive oil over a medium heat. Add the garlic and shallots. Cook for 1 minute. Make sure that the garlic and shallots don’t burn. Add the green beans, salt and pepper and cook for 10 minutes. Stir occasionally. Remove from the heat and place in a serving bowl. Serves 4 people. 

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