The benefits of yoga are well known: de-stress, get strong and flexible, and have fun! This beginner-level class is also suitable for those who want to deepen their practice in a steady mindful approach. Taught by certified Anusara toga teacher Ann Casapini in a serene, sunlit space. Eight- class series; class size limited to 12. Students must bring own mats. Registration and pre-payment required.
Cost $144 for series.
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