Take your workout to the next level with Boxing Boot Camp at the Mid Island Y JCC Fitness & Recreation Center. This high-energy class combines boxing combinations on heavy bags with boot camp-style cardio, core exercises, and TRX training to build strength, improve endurance, and increase speed.
Whether you're looking to challenge yourself or try something new, this full-body workout is designed for a variety of fitness levels. Gloves are optional but encouraged. Each session is limited to 12 participants, and drop-in registration is available only if space permits.
Dates: Thursday, July 23; Thursday, August 20; and Thursday, September 17, 2026
Time: 7:00 PM to 8:00 PM
Location: Mid Island Y JCC Fitness & Recreation Center, 45 Manetto Hill Road, Plainview, NY
Cost:
- Drop-In: $30 ($20 for members)
- 6-Class Multipass: $150 ($100 for members)
After registering, participants should reserve their class dates through the MY J app.
Register online: https://www.miyjcc.org/fitness-wellness/
For more information, contact Joy Kubelka at 516-822-3535 ext. 331 or jkubelka@miyjcc.org.