Health & Fitness
ZUMBA® Fitness...it's the BEST!
ZUMBA® Fitness is the hottest fitness trend and 'brand' sweeping the globe. It's a 'feel good' workout like you've never known before! That's why it's called 'exercise in disguise'
"Ditch the workout, join the party", it's "exercise in disguise", "feel the music", "FEJ .. free electrifying joy"
These are all the famous catch phrases coined by ZUMBA® to express how it truly feels when participating in a class! Take it from me, there is no more exhilirating exercise that incorporates fun and laughter along with a great cardio workout that tones and burns while you dance to sizzling Latin and international rhythms. From my experience as an instructor and self proclaimed Zumba junkie, most people are smiling throughout the hour workout!
Whether you take ZUMBA in a gym, dance studio, on a vacation or in your own home with the ZUMBA video game, there is no form of exercise that compares to the level your endorphins will be pumping and calories you will be burning.
Find out what's happening in Pleasantville-Briarcliff Manorfor free with the latest updates from Patch.
Come try a ZUMBA class with me at 'Addie-tude Performing Arts Center', the hottest new cultural dance studio in Pleasantville or at North Castle Recreation Center in Armonk.
To find ZUMBA classes anywhere in your neighborhood, city, county, country or across the globe search the ZUMBA.com website. ZUMBA is everywhere! No experience is ever needed but after a few weeks in a class, you'll be surprised at how good you will become at picking up easy to follow steps.
Find out what's happening in Pleasantville-Briarcliff Manorfor free with the latest updates from Patch.
Feel free to drop me an email. I'd love to hear from you!
