Are you thinking of taking up running? Are you having issues or pain with running? Are you unable to run as long as you like due to pain? Are you looking to run more efficiently?
Here at Sleepy Hollow Physical Therapy, Ivo Fernandes, a physical therapist’s assistant is an avid marathon runner for 9 years. Ivo is currently training for The Comrades Marathon in South Africa, which is an ultra marathon (55.5 miles). Ivo is able to assess and correct asymmetries, provide education, and promote better running mechanics for beginners to more advanced runners.
Ivo has an article on our website about how biomechanics and external running forces can affect your running style. For more information please call our Hawthorne location at (914)631-6969 or visit our website at www.sleepyhollowpt.com
