Tai Chi for Health with Stu Reis

Spring/Summer Series: Start Mon Apr 25; 11:00am-12:00pm

Tai chi is often described as “meditation in motion,” but it might well
be called “medication in motion.” ~Harvard Women’s Health Watch

This low-impact exercise is great for all ages and is perfect for treating or preventing many health problems, while increasing vitality and longevity.

6 Weeks: $108 (WH M); $120 (NM)
For details visit wainwright.org or call 914-967-6080