Neighbor News
Tai Chi for Health with Stu Reis at Wainwright House
Tai chi is often described as "meditation in motion," but it might well be called "medication in motion." ~Harvard Women's Health Watch
Tai chi is often described as “meditation in motion,” but it might well
be called “medication in motion.” ~Harvard Women’s Health Watch
This low-impact exercise is great for all ages and is perfect for treating or preventing many health problems, while increasing vitality and longevity.
Start Wed Apr 6; 11:00am-12:00pm
6 Weeks: $108 (Member); $120 (Non-Member)
Register at wainwright.org or 914-967-6080
