New Year, New Intentions: Give yourself the gift of ringing in 2015 with a powerful intention accelerator, your breath! This is a unique 4-week series where you can experience the lasting power of this work through all 4 sessions, or you may drop in at any time.
Breathwork is an intense and fun modality in the field of personal development and transformation. Breathwork expands not only your breath capacity, but also your self-knowledge, your ability to experience compassion and connection to your divinity. The breath is an incredible embodied journey into non-ordinary states of consciousness with no side effects.
In this workshop we will breathe in eye contact with others in the circle, and use conscious, connected breathing to discover depths of inner wisdom, reveal old, unconscious patterns, and relieve stress. The comfort with your breath that arises from breathwork practice helps you fully embrace and heal all parts of the self, and flow through life’s stresses with more joy and greater ease.
$100 for all 4 classes / $30 drop in per class
