Feel Better Now! 90 minute Intro to MELT

Learn simple self-care techniques you can use every day to
make your body feel better and function more efficiently.
Relieve aches and pains brought on by aging and active living.
Reduce inflammation, ease chronic neck and low back strain, improve
alignment, and learn how to keep your whole body working better.

Join
MELT Instructor Jenna Zabala, for a 90-minute workshop created just for
you. We'll use soft foam rollers and small MELT Hand and Foot
Balls to rehydrate the connective tissue throughout your body
and make your muscles and joints happy!

The M.E.L.T. Method®
is an innovative science-based self-treatment program that's being
taught in some of the country's most prestigious health and fitness
centers.For more information about MELT, go to www.meltmethod.com

Rollers, balls and mats provided.