Neighbor News
FREE Monthly Community Sitting Meditation with Elisabeth Rainer
Saturday, 12/6/2014 From: 6:30 pm - 7:30 pm
Join us monthly for a free hour of sitting meditation practice. Learn the basics of meditation, what meditation is and isn’t. Find the right meditation practice for your needs. Learn how to start a practice and sustain it to fit your busy and hectic schedule.All are welcome. You do not already have to know how to meditate or already have a practice established to join.Bring yourself and a friend. Bolsters and blankets provided.
This is a FREE event.
Please sign up online as space is limited.
