How shallow or deeply you breathe is an indication of how receptive you are to the abundance life has to offer. Breathwork is an intense and fun modality in the field of personal development and transformation which expands breath capacity, self-knowledge and compassion. In this workshop we will breathe in eye contact with others in the circle, and use circular breathing to discover depths of inner wisdom, reveal unconscious patterns, and relieve stress. The breath is an incredible journey into non-ordinary states of consciousness with no side effects! The comfort with your breath that arises from breathwork practice helps you fully embrace and heal all parts of the self, and flow through life’s stresses with more joy and greater ease.
Workshops must be paid in full at time of reservation and are non-refundable. Plaza Wellness has the right to cancel any workshop 24 hours in advance. You will be notified and refunded accordingly.
$35 in advance/$40 day of
