Sound
Baths are sound immersion experiences focusing on the practice of deep
listening - paying attention to the external sounds around us to reflect
what is happening internally, listening and hearing not only with our
ears, but all the senses.
The instruments and techniques used in the sound bath promote relief
from stress and anxiety, alleviate pain, reduce emotional pressure, and
help balance the nervous system.
Sound Baths at Force and Flow are facilitated by Katie Down, an accomplished musician and licensed music therapist, with a gentle warm-up for the physical senses offered by Ophra Wolf.
We offer aromatherapy and organic herbal teas to help the body relax and slip into a deeper and more restorative state.
$20 Suggested Donation, no one turned away for lack of funds
RSVP Required - info@forceandflow.com
