Woman's Self-Defense seminar

In
health care, they say prevention is better than a cure; it also holds
true for the protection of your person. We simply do not have the luxury
to leave our safety in the hands
of someone else.


You will learn how to utilize momentum, leverage and skill
against an attacker.
The seminar will start with a discussion on awareness and
prevention followed by hands-on instruction on self-defense techniques.

Participation fee: $15.