Neighbor News
Drumming for Wellness: Improving Health with Rhythm & Soul
with Damon Jackson, founder of A.L.I.R.A.M and Remo HealthRHYTHMS ® Trained Facilitator

Learn how to use different timbal instruments (drum, shaker, bell, etc) in a circle of rhythm & soul while you:
-Reduce stress & boost the immune system
-Gain intellectual stimulation & freedom of expression
-Increase joy through laughter, community, and fun
Friday, November 14
7:00-9:00pm
$