At Blum Center for Health, Westchester's only Functional Medicine and Lifestyle Education Center, we believe that nature provides the body with everything it needs at exactly the right time, which is why Spring foods have exceptional detoxifying effects.
Join Dr. Susan Bum, a regular contributor and guest on the Dr. Oz Show, and Culinary Director, Marti Worlfson, as they provide helpful tips for a healthy and smooth seasonal transition, as well as live food demos with samples.
Topics Include: Let Mother Nature Choose Your Spring Menu, Benefits of Eating/Buying Local, How Rotating Your Foods Aids in Metabolism, Detoxification, and Digestion and much more.
