YMCA DIABETES PREVENTION PROGRAM STARTS 9/6
Would you like to lose weight and exercise more? Take control with our YMCA Diabetes Prevention Program (YDPP). Program goals: Reduce body weight by 7% and increase physical activity to 150 minutes a week. To find out if you are eligible and for a free risk assessment, click here to email Tanya Potrzebowski,YDPP Regional Coordinator, or call 914-967-6363, x206. View video here.
16 session program starts week of September 5.
Tuesday: 7-8 pm OR Wednesday: 10-11 am
FEES: Rye Y Members: $215; Non-Members: $265
Financial Assistance Available
