Neighbor News
Healing Power of Mindfulness: Cultivating Resilience with Dr. Paul Epstein
Enhance personal health and wellness by learning effective tools and strategies for dealing with stress
Tuesday, March 24, 2015 • 7:00pm – 9:00pm
In this practical and experiential talk and workshop we’ll discuss the healing power of mindfulness, stress and the mind-body connection, contemplative medicine and explore the traits and benefits of cultivating resilience.
The context for the talk is for enhancing personal health and wellness by learning effective tools and strategies for dealing with stress, as well as discussing integrating mindful-ness as a therapeutic resource for healing and an important component of mind-body integrative medicine.
$38 (Member); $42 (Non-Member) www.wainwright.org
