Mastering the Art of Self-Hypnosis with Janice Matturro

Scientific studies support self-hypnosis as an excellent tool for personal success and personal well-being. Harnessing the power of one’s mind to reduce stress, increase motivation, enhance confidence, increase sports performance and so much more, as as easy as learning the three-step process of self-hypnosis.

Participants will explore the differences between he conscious and subconscious minds, understand the benefits and cautions of self-hypnosis, and learn the three-step process of self-hypnosis.

Saturday and Sunday, April 11 & 12, 10:00am-1:00pm
$68 members; $74 non-members
minimum registrants: 4; deadline: 2 days prior to start date