Nia is a fusion of movement forms from the dance, martial and healing arts that encourages mind, body, spirit, and emotional connections to the sensation of joy and ease. Classes are taken barefoot to soul-stirring music. Nia is a personal journey that positively shapes the way you feel, look, and live.
Ongoing 6-Week Series, Wednesdays from 6:30pm to 7:30pm
Nov 12, 19, 26; Dec 3, 10, 17
$108 for members; $120 for non-members; $20 for
