Soul Painting With Art & Yoga, with Beth Hardev Kaur Sax & Mandeep Kaur Khalsa

Saturday, September 26, 9:00am - 1:00pm

(Kundalini Research Institute – Certified teachers and daily practitioners of Kundalini Yoga and Art & Yoga Instructors)

Master of Kundalini Yoga Yogi Bhajan drew, painted, wrote poetry (which musicians set to music) and told stories as part of his yoga and teaching. In this workshop, you will:

• Perform Kundalini Yoga to open to your true self.
• Be guided through a blend of postures, breath-work, mantra and meditation as taught by Master Teacher Yogi Bhajan.
• Create and express the truth witnessed in the yoga portion by journaling and painting on paper with acrylics.

The Yoga allows a deep connection within and the art following gives space for physical expression and release. Kundalini Yoga is accessible to all fitness levels ~ no art experience is necessary.

Cost: $65 (WM) $72 (NM) Minimum Registrants: 4

Wainwright House: 260 Stuyvesant Avenue, Rye, NY 10580
For more information visit: wainwright.org or call 914-967-6080