Neighbor News
TAI CHI CHUAN with ROBERT CORRADO
Slow moving exercises that help coordinate breath and movement, improve balance, flexibility, vitality and focus
Chi Kung (QiGong) breathing and sensitivity exercises, two Tai Chi solo forms, the Yang style 24 move short form and a 183 move long form. Tai Chi push hands and Tai Chi San Shou for developing sensitivity to another persons energy and a Tai Chi sword form.
Ongoing 6-Week Series, Thursdays • 7:00-8:15pm
Winter Series 2: Feb 26 - Apr 9 (Skip April 2)
$108 (Members); $120 (Non-Member); $20 (One-Time Audit)
Min. Registrants: 4; Registration Deadline: 2 Days Prior to First Class in Each Series
