Writing To Evolve with Polly Memhard, Certified Teacher of Proprioceptive Writing, co-author of The Rest of My Life

This meditative writing practice combines creative inquiry with positive group dialogue. Using candles and a background of baroque music, we listen to ourselves think and write what we hear for 20+ minutes, opening the doors of the mind to imagination, memories, and feelings. Participants discover and express the truth of their perceptions with simplicity and strength. The ‘Writes’ are then read aloud to gain further insights which may be liberating and helpful in evolving.

Recommended reading: Writing the Mind Alive by Linda Trichter Metcalf and Tobin Simon.

Cost: $150/$165; $38 (One-Time Audit)

Min registrants: 4

Location: Wainwright House, 260 Stuyvesant Avenue, Rye

Register at www.wainwright.org