Breathing Connection Workshop in Blue Point

Did you know your lungs support your life? The way you breathe can assist you in re-claiming your good vital health and well-being!

People breathe in all sorts of ways, unconsciously.. when in fear.. we tend to even hold our breath, like when watching a scary movie. The way we breath can contribute to our overall health or to the detriment of it.

I know people who have healed their own severe asthma through breathing methods. I, myself, have used the Lamaze method through contractions during four pregnancies.

Your breathing can be beneficial to your physical, emotional, mental and spiritual well-being. Why not explore more about this very natural thing you do in order to consciously benefit your life in ways that will maintain your good health for years to come.

This weekend, Sunday, July 05th 2015 there will be a Breathing Connection Workshop led by the very professional and experienced Charyl Ozkaya, at 12:45pm in the beautiful space of 206 Blue Point Avenue, Blue Point NY 11715. This workshop will surely lift you into your higher potential of feeling good! The investment is a steal at only $30pp in which you get to claim that time for self-care and self-love. Here’s the Link for more info. Sign up for the Newsletter to find out more about workshops and other events!http://eepurl.com/brQK9H

In the meantime, here are some very good online articles that can bring you some helpful and practical information on the benefits of conscious Breathing!

Dr. Andrew Weil - Three Breathing Exercises:

Ancient Wisdom of the Breath:

Mercola - Breathing Exercises & Self Healing:

*in no way is this article or the suggestions to read other articles about Breathing to heal your life meant to replace professional mainstream medical care. If you have any problems with your breathing you are urged to seek medical care from a medical professional. This article and supportive articles are only meant to suggest ways of supporting your good health and well-being in energetic and practical ways.

Be Well & Thrive,

Samantha Paitakis